160311 pan fried sole with cucumber and tomato salsa Recipes

quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned

cucumber (i love english cukes), tomato (romas are great and so are es on the vine), mayonnaise (to taste), salt (to taste)

sea bass fillets, de-scaled and cleaned, skin on, ripped cherry tomatoes, chopped into small pieces, capers, chopped, chopped olives, fresh basil leaf, chopped, olive oil, balsamic vinegar, lime , freshly squeeze juice, lime, for garnish, sea salt, grounded black pepper, couscous, chicken stock

cornmeal, flour, salt, pepper, parmesan cheese, grated, egg, water, eggplants, butter, enough for pan frying

cucumber, tomatoes, seeded and cut into wedges, red onion, thinly sliced, rice vinegar, lime juice, white sugar , or to taste, chopped fresh cilantro, chopped peanuts (optional)

cucumber , quartered lengthwise and sliced, tomatoes, halved, feta cheese, cubed, kalamata olive, pitted, vinegar or lemon juice, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, head iceberg lettuce

ground cumin, divided, salt, divided, grated lime rind, fresh lime juice, olive oil, cucumber, chopped, grape tomatoes, halved, green onion, thinly sliced, jalapeno, seeded and minced, chopped fresh mint, firm mild fish fillets

tomatoes, quartered, de-seeded and chopped, pimiento, chopped fresh parsley, chopped fresh chives, chopped fresh basil, garlic cloves, crushed, lemon juice, olive oil, halloumi cheese, flour, olive, for garnish

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

prawns, shelled, deveined, tails left, couscous, dried apricot halves, chopped, pitted prunes, chopped, red onion, peeled and chopped, lebanese cucumber , peeled deseeded and chopped, tomatoes , deseeded and chopped, flat leaf parsley, chopped, lemon juice, olive oil, coriander, leave (to garnish ), lime wedge, to serve

boneless venison loin steaks, pounded to 1/4-inch, egg, beaten, heavy cream, ritz crackers, all purpose greek seasoning (i used cavender s), onion powder, cayenne pepper, bacon grease (or any oil you like for pan frying)

plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice

mozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry

chicken breasts, brown onion, bocconcini, canned tomatoes, chicken stock, garlic clove, crushed, olive oil, for brushing, basil leaves

cucumber-tomato raita, fresh lemon juice, canola oil, ground coriander, ground turmeric, grated peeled fresh ginger, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cucumber-tomato raita

green jalapeno chiles (about 4), all-purpose flour, yellow cornmeal, baking soda, kosher salt , plus about 1/2 tsp for sprinkling on cooked fritters, buttermilk, egg, cream cheese, frozen and grated (about 1/4 cup), vegetable oil, tomato salsa, sour cream

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives