76524 pan fried polenta corn goat Recipes

oatmeal, unsalted butter , plus, unsalted butter, fresh water trout , cleaned through gills, salt, pepper, corn oil, lemon juice, lemon, quartered for garnish (optional)

cornmeal, flour, light brown sugar, baking powder, egg whites, lightly beaten, skim milk, margarine, melted, vegetable oil, canned blueberries in light syrup or 1 cup fresh blueberries

canola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste

ears corn, shucked, milk, yellow cornmeal, unsalted butter, cheese (parmesan)

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

all purpose flour, cornstarch, garlic salt, center-cut pork loin rib chops (each about 3/4 inch thick ), vegetable oil (for frying )

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

all-purpose flour, cornstarch, garlic salt, center-cut pork chops , apprx 3/4 inch thick, vegetable oil (for frying )

chicken tenders, all-purpose flour, eggs, season salt (or to taste), red pepper flakes (or to taste), black pepper (or to taste), milk, canola oil (or enough for pan frying )

frozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

ears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil

green bell pepper, red bell pepper, yellow bell pepper, ground beef, ground turkey, white bread , cut into cubes, crushed tomatoes with basil, garlic, minced, egg, onion, chopped, chopped sage leaves, plus 6 to 8 whole leaves, for frying, a few dashes worcestershire sauce, a few dashes hot sauce, salt and freshly ground black pepper, oil, vegetable oil, for frying

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

olive oil (for frying ), fresh buffalo mozzarella, egg whites, seasoned bread crumbs, fresh ground pepper, heirloom tomato, diced small, fresh basil leaf , chiffonade, olive oil, balsamic vinegar, lemon pepper

center-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder