172179 pan fried fillet salsa sauce couscous Recipes

skinless halibut fillets (about 1/2 inch thick ), salt, all-purpose flour, dried thyme, grated lemon rind, black pepper, cornichon sauce

skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

olive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)

chopped pancetta, tomatoes, halved, minced garlic, freshly ground black pepper, divided, salt, divided, basil leaves, canola oil, divided, trout fillets, divided, lemon wedges

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

canola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste

soy sauce, orange juice, minced ginger, powdered ginger, catfish fillets, unsalted butter, grated orange rind, cornstarch, cooking oil, chopped parsley

fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped

savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper

sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil

center-cut salmon fillets (about 1 inch thick), with skin, sesame seeds, english seedless cucumber, thinly sliced, radishes, thinly sliced, jalapeno, stemmed, seeded, and finely chopped, fresh ginger, peeled, vegetable oil, rice vinegar, sugar, kosher salt and freshly ground black pepper, dark sesame oil

sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil

grouper fillets, halved, dried whole tarragon, crumbled, salt, freshly ground pepper, all-purpose flour, butter, melted, vegetable oil, madeira, lemon juice, capers, minced fresh parsley

green bell pepper, red bell pepper, yellow bell pepper, ground beef, ground turkey, white bread , cut into cubes, crushed tomatoes with basil, garlic, minced, egg, onion, chopped, chopped sage leaves, plus 6 to 8 whole leaves, for frying, a few dashes worcestershire sauce, a few dashes hot sauce, salt and freshly ground black pepper, oil, vegetable oil, for frying

porterhouse steaks, cut 1 to 1 1/4 inches thick, salt and pepper, vegetable oil, butter or 2 tbsp margarine, worcestershire sauce, jack daniel s tennessee whiskey