253 pan fried black Recipes

extra-firm tofu, drained, ground cumin, curry powder, ground allspice, ground ginger, salt, black pepper, olive oil, divided, chili oil, fresh baby spinach, garlic cloves, minced, chopped cashews, coconut rice, coconut rice

boneless chicken breasts (4oz each), breadcrumbs, dry, all-purpose flour, eggs, milk, dried herbs (thyme, basil, rosemary, and or or chives, or 3 tbsp chopped fresh if available ), salt & freshly ground black pepper, to taste, olive oil , as needed for sauteeing, fresh lemon, cut into 8 wedges

potatoes, peeled and cooked, oil, salt, black pepper, bacon, diced (optional), onion, diced (optional), parsley, chopped

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

skinless halibut fillets (about 1/2 inch thick ), salt, all-purpose flour, dried thyme, grated lemon rind, black pepper, cornichon sauce

olive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)

chopped pancetta, tomatoes, halved, minced garlic, freshly ground black pepper, divided, salt, divided, basil leaves, canola oil, divided, trout fillets, divided, lemon wedges

clarified butter or 1 tbsp ghee, filets rainbow trout , about 6 oz each, unrefined sea salt, ground black pepper, clarified butter or 1 tbsp ghee, shallot, peeled and finely minced, chanterelle mushrooms, sliced thin, heavy cream , not ultrapasteurized, chopped fresh flat-leaf parsley

all-purpose flour, salt, ground red pepper, brook trout fillets, coarsely chopped spinach, sliced iceberg lettuce, sliced green onions, chopped fresh or 2 tsp dried thyme, chopped fresh or 2 tsp dried oregano, white vinegar, salt, black pepper, lemon wedges

olive oil, yellow onion, finely diced, garlic cloves, roughly chopped, milk or 2 cups water or 2 cups vegetable broth, yellow corn grits (polenta), grated parmesan cheese, sliced fresh basil or 1 tsp dried basil, olive oil, yellow onion, thinly sliced, crumbled feta cheese or 1 cup soft fresh goat cheese, egg, red pepper flakes, ground black pepper, dried savory, grated fresh nutmeg, chopped mushroom, chopped fresh parsley, plus more, fresh parsley, for garnish (or 2-3 tsp dried parsley), red bell peppers , roasted and peeled

zucchini , julienne, carrots , julienne, squash , julienne (banana, acorn, etc.), shiitake mushrooms, sliced, chow mein noodles, sugar, salt , to taste, black pepper , to taste, water, cooking oil, divided, tri-tip steak, thinly sliced, oyster sauce, hoisin sauce

ears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

seasoned salt, plus more for seasoning, ground black pepper, plus more for seasoning, pork breakfast chops, all-purpose flour, cayenne pepper, canola oil, butter, smashed new potatoes , for serving

chopped mushrooms, drained and liquid reserved, unsalted butter, softened, minced onion, salt, fresh ground black pepper, beef tenderloin fillets, strawberry jelly, fresh lemon juice, vanilla ice cream

filet of beef, about 1 1/2 inch thick (or small steaks of your choice), coarse salt (kosher), red onion, finely chopped, balsamic vinegar, fresh coarse ground black pepper, butter

whole trout-cleaned & de-boned;skin left on;head & tail may be removed, butter-softened, all-purpose flour, fresh sage leaves-minced, fresh sage leaves-whole, salt, ground black pepper

potatoes, eggplant, olive oil, jalapeno pepper, minced garlic, mustard seeds, cumin seeds, salt, black pepper, chopped onion, fresh lemon juice to taste, chopped fresh cilantro to taste