68413 pan fried asparagus low Recipes

grated daikon radish, salt, garlic, minced, red onion, chopped, egg, beaten, italian seasoned bread crumbs, ground black pepper, paprika, chile-garlic sauce (such as sriracha), vegetable oil for frying

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

all-purpose flour, cornstarch, garlic salt, center-cut pork chops , apprx 3/4 inch thick, vegetable oil (for frying )

frozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

flying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )

water, salt, pepper, garlic powder, olive oil, garbanzo flour (chickpea flour), minced italian parsley (optional), olive oil (for pan frying )

pollock fillets, beaten eggs, milk, parmesan cheese, flour, salt, mrs. dash seasoning mix, rubbed sage, garlic powder, onion powder, coarse black pepper, olive oil (for frying )

yellow onion, roughly chopped, mixed fresh herbs , like chives, tarragon and sage, peanut butter, olive oil, more for frying, flour , to dredge, boneless skinless chicken thighs (or 4 breasts), chopped fresh parsley leaves (to garnish ), lemon wedge, to serve

milk, creole mustard, hot pepper sauce, salt and cayenne, catfish fillets (about 6 oz each), flour, yellow cornmeal, vegetable oil (for frying )

asparagus, low-fat milk, white wine, chicken base, olive oil, flour, minced garlic cloves, onion, diced, salt and pepper, green onions , sliced used as a garnish, sour cream , used as a garnish

asparagus, butter or olive oil, garlic powder -- or you can omit garlic.

asparagus, garlic cloves, finely chopped, canola oil, soy sauce

olive oil (for frying ), fresh buffalo mozzarella, egg whites, seasoned bread crumbs, fresh ground pepper, heirloom tomato, diced small, fresh basil leaf , chiffonade, olive oil, balsamic vinegar, lemon pepper

center-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder

tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped

chicken breast tenders, potatoes, cubed in bite size pieces, olive oil, flour, three cheese breadcrumbs, dried garlic, fried chicken seasoning, milk, parmesan cheese