169 pan cooked olive oil Recipes
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clarified butter or olive oil or coconut oil and10 Moreclarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped10 min, 11 ingredients
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Pan Seared Fish With Cucumber Jalapeno Slawgrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and31 Moregrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce4 hour 45 min, 32 ingredients
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Pan-Seared Sea Scallops with Sicilian Pestoboiling water, golden raisins, capers and12 Moreboiling water, golden raisins, capers, fresh flat-leaf parsley leaves, grated lemon rind, fresh lemon juice, diced shallots, chopped fresh oregano, freshly ground black pepper, olive oil, hot cooked angel hair (about 8 oz uncooked pasta), sea scallops, olive oil, dry white wine, capers15 ingredients
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Pan-Seared Polenta with Mediterranean Vegetablescubed peeled eggplant (about 1 small), salt and13 Morecubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese41 min, 15 ingredients
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Pan Fried Pecan Crusted Cheesy Lasagna Rolls & Sweet Potatolasagna noodle , 18 noodles (i prefer the kind without th... and21 Morelasagna noodle , 18 noodles (i prefer the kind without the ruffled edge, just a straight edge, but either will work), ricotta cheese, fontina, grated (mozzarella will work as a substitute, fontina is more nutty which i prefer), parmesan cheese, fresh grated (1/2 cup for the filling, 1 cup for the garnish ), egg (large or extra large), nutmeg, pepper, ground pecans (fine ground ), dried breadcrumbs, flour, eggs, well beaten, olive oil , to saute, sweet potatoes, cooked and pulp removed (approximately 3 cups of sweet potato), heavy cream (more or less according to how thin or thick you like your sauce), shallots, fine chopped, minced garlic (according to taste, i like 3, but just taste as you go. you can always add more), butter, salt, pepper, fresh sage, chopped fine, fresh parsley, chopped fine, parmesan cheese, fresh grated1 hour , 22 ingredients
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Pan Seared Mahi-Mahi with Preserved Lemon-Tomato Chutney Thai Basil-Shiitake Orzochick pea flour, ground turmeric, ground cumin and17 Morechick pea flour, ground turmeric, ground cumin, mahi-mahi , preferable center cut, salt and freshly ground black pepper, oil, red onion, 1/4-inch dice, minced ginger, preserved lemon, 1/4-inch dice (1 large lemon), ripe tomatoes, 1/4-inch dice (2 large tomatoes), lemons, juiced, chopped flat leaf parsley, plus extra for garnish, extra virgin olive oil, for cooking, minced garlic, minced shallots, sliced shiitakes, dry white wine, blanched orzo (about 1/2 lb dry ), basil oil, plus extra for garnish) (already made: 1 cup basil, 1/2 cup spinach, 1/2 cup canola oil, pinch of salt. blanch in salted water, 2 minutes, drain, and blend with oil.), salt and freshly ground black pepper40 min, 20 ingredients
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Pan-Fried Dill Tomatoespeeled, diced cucumber (about 1 medium), cider vinegar and9 Morepeeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray20 min, 11 ingredients
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Pan-Seared Sirloin Steakboneless sirloin steak, trimmed and7 Moreboneless sirloin steak, trimmed, olive oil-flavored cooking spray, minced garlic (about 3 cloves), salt, black pepper, dried basil, dried rosemary, crushed, dried thyme17 min, 8 ingredients
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Pan-Seared Steaks With Roasted Red Pepper Sauceblack pepper, garlic powder, salt, divided and3 Moreblack pepper, garlic powder, salt, divided, beef tenderloin steaks (i inch thick ), olive oil flavored cooking spray, roasted red peppers, drained10 min, 6 ingredients
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Pan-Seared Steaks with Roasted Red Pepper Sauceroasted garlic-pepper seasoning or 1/2 tsp black pepper a... and4 Moreroasted garlic-pepper seasoning or 1/2 tsp black pepper and 1/2 tsp garlic powder, salt, divided, lean , boneless beef tenderloin steaks (1 inch thick), olive oil-flavored cooking spray, roasted red peppers in water, drained5 ingredients
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Pan-Seared Scallops with Southwestern Rice Saladlime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients
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Pan-Seared Chicken Sandwich With Roasted Garlic Aioliwhole garlic heads, olive oil-flavored cooking spray and9 Morewhole garlic heads, olive oil-flavored cooking spray, grated parmesan cheese, reduced-fat mayonnaise, skinned, boned chicken breast halves, salt, pepper, sandwich buns, split, red leaf lettuce leaves, thick) slices tomato11 ingredients
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Pan Roasted Arctic Char with Orange and Rosemary Beurre Blancorange juice, white wine, orange zest and9 Moreorange juice, white wine, orange zest, fresh rosemary plus 1 tbsp chopped rosemary, for garnishing, heavy cream, butter, cold and cubed, salt and freshly ground black pepper, orange segments, arctic char, skin removed, salt and pepper, olive oil, cooked wild rice35 min, 12 ingredients
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Peach Pan Seared Chicken With a Bit of Spiceboneless skinless chicken breasts and25 Moreboneless skinless chicken breasts, flour (to dredge the chicken in), butter, olive oil, peach , preserve, ground ginger, ground black pepper, sliced peaches in juice, drained , but reserve 1/4 cup of the juice for the sauce. rough chop the peaches, chicken broth, onion, cut in half and then thin sliced (small), white wine (dry ), brandy, garlic, minced, red pepper flakes (add more accordingly to taste), fresh cilantro, kosher salt, ground black pepper, butter, cooked jasmine rice (use any brand , slow cooking, bagged, boxed or boil in bags. just use your favorite), chicken broth , to cook the rice in (optional), chopped scallion (about 3, green and white parts ), fresh cilantro, chopped, chopped pecans (you can toast them if you want), butter, salt, pepper1 hour 10 min, 26 ingredients
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One-Pan Moroccan Stewed Chickenboneless skinless chicken thighs, garbanzo beans, drained and10 Moreboneless skinless chicken thighs, garbanzo beans, drained, diced tomatoes, zucchini , cut into cubes, cilantro, cumin, cayenne pepper, cinnamon, olive oil, chicken broth, salt and pepper, to taste, cooked whole grain rice or cooked couscous25 min, 12 ingredients
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