682 pam Recipes

goya adobo seasoning, boneless skinless chicken breasts, olive oil-flavored pam

onion, chopped, flour, fat free chicken broth, broccoli, carrot, nutmeg, salt, black pepper, pam cooking spray, milk, unsalted butter, cheddar cheese

ziti pasta, pam cooking spray, cooking onion, diced, green pepper, diced, sliced mushrooms (1 package), water, garlic powder, pasta sauce (2 jars), parmesan cheese, shredded mozzarella cheese

elbow macaroni, butter, flour, mustard powder, onion powder, seafood stock, milk, bay leaf, paprika, egg beaters egg substitute, velveeta cheese, cheddar cheese, divided, salt, white pepper, cooked lobster meat (i used 4 large lobster claws), panko breadcrumbs, pam cooking spray

kraft , stove top stuffing mix, ground turkey, sprays pam, ketchup

bananas , ripe but still firm, lime juice, honey, cooking spray (pam )

butter or pam cooking spray, flour , for dusting cake pans, flour, cornstarch, baking powder, eggs , seperated,room temperature, cream of tartar, sugar, sugar, cornstarch, half-and-half or 1 1/2 cups light cream, egg yolks, unsalted butter, room temperature, vanilla, strawberry (fresh is best ), strawberry jam, whipping cream, chilled, powdered sugar, vanilla

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

lean hamburger, eggs, beaten, sea salt, rye cocktail bread, squares broken into small pieces, evaporated milk, white wine vinegar, chili peppers, ground, ground cumin, pimento-stuffed green olives, chopped, neufchatel cheese, cut in small cubes, cooking spray (pam )

breadcrumbs, boneless skinless chicken breasts, parmesan cheese, ranch dressing mix, pam nonstick cooking spray

self rising flour, unbleached, butter, skim milk, pam cooking spray

eggs, separated, self-rising flour, applesauce (i used a little container), pam cooking spray, for greasing pan

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

flour, sugar, cinnamon, milk, water, eggs, orange juice, vanilla extract, cooking spray (like pam ), bananas, sliced, strawberries, sliced, nutella, cream

quarter air-popped popcorn, butter flavored spray (like pam), cherry flavored gelatin

carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray

turnip greens, chopped, pastrami , carl budding, walla walla onion, chopped, white vinegar, salt and pepper, pam cooking spray

pork loin steaks, garlic cloves, minced, sage leaves, finely chopped, rosemary , leaves picked and finely chopped, balsamic vinegar, water, salt & freshly ground black pepper, to taste (use plenty though), pam cooking spray (or other oil spray)