783 pam chilaquiles Recipes

eggplant, peeled and cut in long slices, white flour, yellow cornmeal, sugar or 1/2 tsp splenda substitute, milk, white pepper, pam cooking spray, diced tomatoes with onion and garlic, mushroom stems and pieces, with liquid, milk, flour, sugar or 1 tsp splenda substitute, shredded mozzarella cheese (optional)

all-purpose flour, baking powder, baking soda, salt, eggs, beaten, powdered sugar, cream cheese, milk, white wine, seedless raspberry jam, pam cooking spray

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

haddock fillets (or scallops) or 2 cod fish fillets (or scallops), plain breadcrumbs, lemon , juice of, light butter, melted, pam cooking spray, salt, pepper, garlic powder, white wine

onion, chopped, olive oil, mild green chilies or 1 medium green chilies or 1 (4 oz) can hot green chili peppers, garlic cloves, chopped, white flour, tomato sauce, cooked pinto beans, cornmeal, baking soda, salt, milk, egg, beaten, chili powder, whole kernel corn, cheddar cheese, shredded, monterey jack cheese, shredded, pam cooking spray

rice vinegar, gingerroot, grated (i used a bit less), peanut oil, sesame oil, honey, cilantro, chopped (i used a bit more), serrano chili, seeded and minced, white pepper, tuna, 1 1/4-inch thick and cut into 1 inch cubes, cooking spray (pam ), red bell pepper, cut into 1-inch squares, onion, cut into 1 inch squares, skewers, 12-inch long (i used wooden but the original recipe recommends metal )

flour, salt, dry fast rising yeast, sugar, warm water, beer, room temperature, pam cooking spray

olive oil , i use pam, onion, chopped, garlic, minced, zucchini, diced, frozen corn , no need to thaw, jalapeno peppers, seeded and chopped or 1 (4 oz) can chopped green chilies, drained, black beans, drained and rinsed, salt , to taste

ground beef, water, ground cumin, oregano, salt, flour tortillas, vegetable oil (or use pam spray), tomatoes, diced, black olives, chopped, green onions, chopped, green chilies, chopped, drained, cheddar cheese or 2 cups monterey jack cheese, shredded

cooking spray, for the baking sheets (like pam), warm water, dry active yeast, sugar, table salt, all-purpose flour, egg, water, coarse salt

chickpeas, soaked for 1 night, potato, medium, peeled, leeks , medium, pam cooking spray, garlic cloves, minced, chicken bouillon granules or 850 ml vegetable bouillon granules, parmesan cheese, grated

boneless skinless chicken breasts, diced, lean ground beef, vidalia onion, finely chopped, creamed corn, crushed red pepper flakes, cumin, adobo seasoning, salt & pepper, paprika, hard-boiled eggs, sliced, black olives, sliced, oregano, pam cooking spray or cooking spray, olive oil, sugar

boil-in-the-bag brown rice (kroger brand works well), pam cooking spray , olive oil flavored, onion, chopped, green bell pepper, chopped, garlic, minced (fresh or from jar), chili powder, jalapenos, chopped, fresh coarse ground black pepper, diced tomatoes

zucchini, egg white, beaten, baking powder, garlic powder, salt, black pepper, cayenne pepper, pam cooking spray

flour, salt, eggs, skim milk, pam cooking spray or butter, for greasing muffin tins

bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray

fat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam