600 palma oamc Recipes

boneless pork loin , cut into bite sized pieces, salsa (mild or hot ), soy sauce, oyster sauce or 2 tbsp hoisin sauce, sugar (optional), five-spice powder, pepper, vegetables, red pepper , cut into 1 inch pieces, green pepper , cut into 1 inch pieces, mushrooms, green onions, cut diagonally into 1 inch pieces

mushrooms, sliced (or use canned ), green pepper, chopped, butter, flour, pepper, chicken , boullion, milk, water, chicken, cooked and cut up (or use canned )

olive oil, chicken thighs, skin and bone on, garlic cloves, minced, white wine, chicken stock, hot, thyme, bay leaves, cornstarch, heavy cream, asparagus (optional), baby leeks or 10 oz scallions, halved, baby carrots, peas

hamburger, eggs, beaten with, milk, grated parmesan cheese, breadcrumbs (1/2 italian storebought, 1/2 diced bread), onions, diced fine or 1/2 tsp onion powder, garlic cloves, crushed, oregano, pepper, salt

all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter

ground beef, bulk sausage, onion, tomato paste, garlic salt, dried oregano, cayenne pepper, english muffins (or i like to make my own), shredded mozzarella cheese, shredded cheddar cheese, shredded swiss cheese

olive oil, onions, chopped, chili powder, green pepper, chopped, cooked black beans, liquid amino acid (find in health food store), oregano, tomato sauce

boneless skinless chicken breasts , half s, butter, chopped onions, curry powder, minced ginger, minced garlic, sugar, chicken bouillon granules, salt, flour, water, milk, lemon juice

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

skinless boneless turkey breasts, ground, carrot , scrubbed and grated, white onion, finely grated, egg substitute, matzo meal (may use other type cracker, no flour!), balsamic vinegar, sea salt, pepper, fresh ground, extra virgin olive oil, milk (may replace with vegetable broth), roasted garlic

penne pasta (mini), vegetable oil (or olive oil), brown onion (medium finely chopped ), garlic cloves (minced ), pork and veal mince, pasta sauce, ground cinnamon, bechamel sauce (or cabonara sauce), eggs, parmesan cheese (shredded )

eggplant, washed, onion, red pepper, washed, garlic clove, crushed, olive oil, paprika, pasta sauce , napoletana, store bought, fresh flat-leaf parsley, chopped, fresh ground black pepper, pasta

ground beef, elbow macaroni, cooked and drained, fajita seasoning mix, salsa con queso, crushed tortilla chips, shredded colby-monterey jack cheese

all-purpose flour, active dry yeast or 2 1/4 tsp instant yeast, dried dill (optional) or 1/2 tsp sage (optional) or 1/2 tsp basil (optional), milk, margarine or 1/4 cup butter or 1/4 cup shortening, sugar, salt, eggs or 2 egg whites, sugar, cornstarch, ground cinnamon (optional) or 1/8 tsp ginger (optional), frozen juice concentrate (apple, orange, or pineapple), margarine or 1 tbsp butter

angel hair pasta or 24 oz vermicelli, pine nuts, fresh basil (leaves only ), garlic cloves, minced or 4 tsp prepack garlic, olive oil, defatted chicken broth, grated parmesan cheese

butter, olive oil, rice, uncooked, onion, chopped, garlic clove, minced, bacon , crisp, crumbled, dry white wine, mushrooms, chicken broth, salt, pepper, parmesan cheese

broccoli florets , cooked until tender, cream of mushroom soup, minute rice, prepared, velveeta cheese, cubed (use as much or as little as you like), soup can milk, butter flavored crackers, crushed, butter, melted

olive oil, red onions, chopped, celery ribs or 1 fennel bulb, diced, red pepper , deseeded and diced, eggplants, diced, salt, roma tomatoes, green olives, capers, superfine sugar , to taste, red wine vinegar or 7 tbsp white wine vinegar, pine nuts (optional), fresh basil leaves (optional) or mint leaf (optional)