3188 paella healthy Recipes

  • The Ultimate Paella (Tyler Florence)
    spice mix for chicken, recipe follows and
    20 More
    spice mix for chicken, recipe follows, frying chicken, cut into 10 pieces, extra-virgin olive oil, spanish chorizo sausages, thickly sliced, kosher salt and freshly ground pepper, spanish onion, diced, garlic cloves, crushed, flat-leaf parsley leaves, chopped , reserve some for garnish, whole tomatoes, drained and hand-crushed, short grain spanish rice, water, warm, generous pinch saffron threads, dozen littleneck clams , scrubbed, jumbo shrimp, peeled and de-veined, lobster tails, sweet peas, frozen and thawed, lemon wedges, for serving, paella pan or wide shallow skillet, sweet paprika, dried oregano, kosher salt and freshly ground pepper
    1 hour 30 min, 21 ingredients
  • Heart Healthy 7 Layer Bean Dip Recipe
    heart healthy 7 layer bean dip recipe and
    23 More
    heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.
    5 min, 24 ingredients
  • Campbell's(R) Healthy Request(R)  Skillet Herb Roasted Chicken
    ground dried sage leaves, dried thyme leaves, crushed and
    8 More
    ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley
    25 min, 10 ingredients
  • Campbell's(R) Healthy Request(R) Cajun Fish
    vegetable oil, green pepper, diced and
    8 More
    vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt
    25 min, 10 ingredients
  • Easy, Healthy Quiche To Make Your Own
    olive oil, canola oil and
    14 More
    olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.
    1 hour , 17 ingredients
  • Heart Healthy Pumpkin And Black Bean Soup
    heart healthy pumpkin and black bean soup and
    13 More
    heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish
    30 min, 14 ingredients
  • Chicken-Chorizo Paella (Jose Garces) Chicken-Chorizo Paella (Jose Garces)
    chicken wings, chopped spanish onion, sliced celery and
    26 More
    chicken wings, chopped spanish onion, sliced celery, sliced carrot, fresh bay leaves, thyme, black peppercorns, juniper berries, saffron threads, spanish onions (1 quartered, 1 thinly sliced ), fresh bay leaf, stalks celery, sliced, skin-on, boneless chicken thighs, fat trimmed, tomato paste, ketchup, smoked spanish paprika, vegetable oil, red bell peppers, thinly sliced, garlic, thinly sliced, kosher salt, extra-virgin olive oil, spanish chorizo, thinly sliced, diced spanish onion, minced garlic, calasparra rice (or other paella rice), fresh or frozen peas (thawed if frozen ), sliced piquillo peppers, chopped pitted kalamata or black olives, kosher salt
    2 hour 50 min, 29 ingredients
  • Crunchy Macadamia Nut Chicken Over Tropical Fruit Paella Crunchy Macadamia Nut Chicken Over Tropical Fruit Paella
    quick rolled oatmeal, macadamia nuts, all-purpose flour and
    27 More
    quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum
    35 min, 30 ingredients
  • Fire Pit Paella with Portuguese Sausage, Crab and Escargot Fire Pit Paella with Portuguese Sausage, Crab and Escargot
    olive oil, sweet onions, chopped, garlic, minced and
    38 More
    olive oil, sweet onions, chopped, garlic, minced, portuguese linguica, casing removed, white wine, whole tomatoes, chopped, short-grain rice (recommended : bomba or calasparra), seasoning, recipe follows or use store-bought, simmered chicken stock , recipe follows or canned chicken stock, dozen escargot, removed from shell, chicken meat from chicken used to make the stock, whole prawns, shell-on and deveined, mussels, cleaned, clams, cleaned, baby scallops, halibut checks (only if fresh is available) cut into 2-inch bite-size pieces, whole dungeness crab, cleaned with legs broken off (add the fat from crab to paella if you like), roasted red pepper strips, frozen peas, dozen hard-boiled quail eggs, piri piri sauce , to taste, optional, lemons quartered, for garnish, note : if using canned stock simmer with the saffron threads for at least 1 hour before use., smoked paprika, smoked black pepper, unsweetened cocoa powder, sea salt (recommended : hawaiian alaea), turmeric, whole fryer chicken, split in 4 pieces, water, olive oil, rosemary, thyme, sweet onion, chopped, chicken bones, carrots, peeled and chopped, stalk celery, chopped, garlic , smashed and peeled, sea salt (recommended : hawaiian alaea), whole black peppercorns, saffron threads
    3 hour 45 min, 41 ingredients
  • Gameplan: Paella Fiesta Gameplan: Paella Fiesta
    spice mix for chicken, recipe follows and
    20 More
    spice mix for chicken, recipe follows, frying chicken, cut into 10 pieces, extra-virgin olive oil, spanish chorizo sausages, thickly sliced, kosher salt and freshly ground pepper, spanish onion, diced, garlic cloves, crushed, flat-leaf parsley leaves, chopped , reserve some for garnish, whole tomatoes, drained and hand-crushed, short grain spanish rice, water, warm, generous pinch saffron threads, dozen littleneck clams , scrubbed, jumbo shrimp, peeled and de-veined, lobster tails, sweet peas, frozen and thawed, lemon wedges, for serving, paella pan or wide shallow skillet, sweet paprika, dried oregano, kosher salt and freshly ground pepper
    21 ingredients
  • Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas (Bobby Flay) Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas (Bobby Flay)
    garlic, peeled, kosher salt, plus more for seasoning and
    25 More
    garlic, peeled, kosher salt, plus more for seasoning, egg yolks, fresh lemon juice, lemon zest, olive oil, freshly ground white pepper, tomatoes , halved lengthwise, honey, olive oil, divided, salt and freshly ground black pepper, chicken stock, divided, saffron, littleneck clams , scrubbed, whole chicken, cut in 8 pieces or 4 legs and 4 thighs (dark meat), chorizo , cut into 1/2-inch thick slices, onion, chopped, garlic cloves, finely chopped, arborio (paella) rice, mussels , debearded and scrubbed, shrimp, peeled and deveined, with tail on, baby octopus, baby squid, cleaned and sliced into rings, tentacles reserved, and/or 8 oz cuttlefish pieces, fresh or frozen peas, cooked lobsters (1 1/2 lb each), tails in the shell , split lengthwise, claw meat in the shell or out, as desired, freshly chopped flat-leaf parsley leaves, for garnish, lemon aioli
    2 hour , 27 ingredients
  • The Ultimate Paella (Jamie Oliver) The Ultimate Paella (Jamie Oliver)
    organic chicken , jointed and
    17 More
    organic chicken , jointed, flour or plain , for dusting chicken, salt and freshly ground black pepper, extra-virgin olive oil, chorizo sausage , sliced at an angle, 1/4-inch-thick, pancetta, rind removed, onion, finely diced, garlic, finely chopped, saffron , infused in a little of the hot stock, chicken stock, heaped tsp smoked paprika, paella rice, flat-leaf parsley, handful fresh peas, mussels, prawns, shells and veins removed, squid, trimmed , gutted and cut open, then scored lightly in a criss-cross fashion and cut in to small pieces, lemon
    1 hour 10 min, 18 ingredients
  • Easy Paella For Two Easy Paella For Two
    saffron, crushed and steeped in 3 tsp. stock and
    13 More
    saffron, crushed and steeped in 3 tsp. stock, broth -- either chicken broth , or half chicken, half clam juice, chopped peeled tomato (drained from can, amount to taste), spanish or hungarian paprika, turmeric (for color ), salt and pepper, spanish olive oil, chopped onion, minced garlic cloves, boneless chicken with skin, roasted peeled red pepper , cut into slices (or from jar), paella rice (matiz from whole foods) or other mediterranean rice, mussels (debearded and cleaned), ingredients : you could add shrimp, artichoke hearts, peas, spanish sliced chorizo, but adjust proportions so that rice is not overwhelmed.
    30 min, 14 ingredients
  • One-hour Sausage And Seafood Paella One-hour Sausage And Seafood Paella
    olive oil, garlic, peeled and minced, onion, thinly sliced and
    14 More
    olive oil, garlic, peeled and minced, onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, uncooked spicy pork sausage (such as chorizo), shrimp, shelled and de-veined, grouper fillet (or other white fish), cut into bite-size pieces, ground coriander, red chili powder, arborio rice, saffron threads, chicken stock, white vinegar, fish sauce, saffron is pretty expensive, but in addition to flavor , it also provides that nice yellow color to your paella. for a cheaper alternative, perhaps a dash of turmeric will give you the good color as well.
    45 min, 17 ingredients
  • Derm's Paella Derm's Paella
    olive oil, passata or chopped tomatos, onion salt and
    8 More
    olive oil, passata or chopped tomatos, onion salt, eazy garlic, whole red pepper de-seeded and cut into strips, chicken breast diced, paprika, paella rice, oxo ) veg stock, saffron, peas
    11 ingredients
  • Joe's Healthy Turkey Tetrazzini Joe's Healthy Turkey Tetrazzini
    ground turkey , lean, onion, chopped, red pepper, chopped and
    11 More
    ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)
    1 hour , 14 ingredients
  • Kitty's Healthy Tuna Casserole Kitty's Healthy Tuna Casserole
    tuna in water, drained, peas, frozen, cooked and drained and
    5 More
    tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded
    7 ingredients
  • Laurie & Rex's Healthy Lasagna Laurie & Rex's Healthy Lasagna
    ground beef, healthy harvest lasagna noodle and
    5 More
    ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water
    7 ingredients




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