1524 packed light Recipes

cream soup mix, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, carton (8 oz) egg substitute, cooked noodles, fat-free milk, ground mustard, pepper, shredded reduced-fat sharp cheddar cheese

boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded

lime juice, papaya nectar, grenadine, light rum, orange juice, pineapple juice

spaghetti, pecorino-romano cheese , cut into cubes, garlic, loosely packed baby spinach leaves, basil leaves, chopped walnuts, lemon juice, lemon zest, salt, olive oil

sourdough baguette, tomatoes, seeded and chopped, water-packed artichoke hearts, rinsed drained and chopped, minced fresh basil, olive oil, seasoning salt, pepper

pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted

sourdough starter, warm water, sugar , to taste, yeast (or 1 pack ), salt, melted butter, flour, flour , to knead, butter

all-purpose flour, whole wheat flour, baking soda, baking powder, salt, granola cereal (i used maple granola from the bulk section at whole foods market), raisins, milk, lemon juice, sugar, banana, mashed, vanilla, firm packed light brown sugar, honey, orange juice concentrate, egg whites, vegetable oil, vanilla yogurt, sugar

lightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping

graham cracker crumbs, sugar, land o lakes stick light butter, fat free cream cheese, pack pumpkin, all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnuts, halved

lightly packed light brown sugar, semisweet chocolate, chopped, orange rind (2-inch x 1/4-inch strip), ground cinnamon, ground allspice, hot strong coffee, warmed half-and-half, orange rind (to garnish ), cinnamon stick (to garnish )

lightly packed light brown muscovado sugar, ground cinnamon, ground ginger, pink grapefruits, halved and segmented

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

romano cheese , cut into 1-inch pieces, garlic cloves, loosely packed fresh basil, chopped walnuts, salt, pepper, lemon juice, hot cooked spaghetti

reduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste

all-purpose flour, baking powder, baking soda, salt (optional), egg whites, granulated sugar, motts natural applesauce (or lite ), nonfat plain yogurt, lemon zest, blueberries (fresh or frozen , do not thaw if frozen. fresh is best!), brown sugar, pack pumpkin, oats

water-packed artichoke hearts, diced tomatoes , in juices, mushroom, sliced, garlic cloves, minced, white onion, minced, tomato paste, extra virgin olive oil, red pepper flakes, basil, dried, salt and pepper