80 oven fries egg white Recipes

  • Low Fat Oven Fried Chicken
    boneless skinless chicken breast, panko breadcrumbs and
    7 More
    boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour
    32 min, 9 ingredients
  • Sumac and Chilli Oven Fries
    potatoes, sumaq, chili powder, salt and
    1 More
    potatoes, sumaq, chili powder, salt, egg white, lightly beaten
    55 min, 5 ingredients
  • Oven Baked Tasty Country Fries
    egg whites, flour, dry breadcrumbs, parmesan cheese and
    6 More
    egg whites, flour, dry breadcrumbs, parmesan cheese, onion salt, paprika, pepper, potatoes, ranch salad dressing
    1 hour , 10 ingredients
  • Heart-Healthy Oven  fried  Fish
    fish fillets, seasoned bread crumbs, cornmeal, celery salt and
    5 More
    fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges
    25 min, 10 ingredients
  • Super Crunchy Oven Fried Fish That Will Knock Your Socks Off!
    white bread , torn into 1-inch pieces and
    11 More
    white bread , torn into 1-inch pieces, unsalted butter, melted, minced fresh parsley leaves, shallot, minced (about 2 tbsp), unbleached all-purpose flour, eggs, prepared horseradish (optional), mayonnaise, paprika, cayenne pepper (optional), skinless cod fish fillets (1 to 1 1/2 inches thick ) or 1 1/4 lbs haddock fillets (1 to 1 1/2 inches thick) or 1 1/4 lbs other thick white fish fillets, cut into 4 pieces (1 to 1 1/2 inches thick), lemon wedge
    48 min, 12 ingredients
  • Oven Fried Chicken Breasts
    boneless skinless chicken breasts, white flour and
    4 More
    boneless skinless chicken breasts, white flour, seasoned bread crumbs, eggs, seasoning salt, pepper
    35 min, 6 ingredients
  • Eggs Benedict
    egg yolks, freshly-squeezed lemon juice and
    9 More
    egg yolks, freshly-squeezed lemon juice, unsalted butter , cut into pieces, white wine, white vinegar, coarse salt and pepper to taste, toast english muffin slices under the broiler or in the oven for approximately 3 minutes or until golden brown. remove from broiler, spread with 1 tsp butter. in a large frying pan, cook ham or canadian bacon slices until lightly browned and place them on each english muffin half., if you can poach an egg read no further, use a pan that is at least 3-inches deep so there is enough water to cover the eggs and they do not stick to the bottom of the pan. note: to prevent sticking, grease the pan with a little oil before filling with water. add vinegar and salt to the poaching liquid; bring the poaching liquid to a boil and then reduce to a simmer before adding the eggs (bubbles should not break the surface). hint: when you poach eggs, adding a little vinegar and salt to the water will helps the egg to hold its shape. without it, the eggs will become skeins of protein tangling up in the water., break each egg onto a saucer or into small cups or bowls. slip eggs carefully into simmering water by lowering the lip of each egg-cup 1/2-inch below the surface of the water. let the eggs flow out. immediately cover with a lid and turn off the heat. set a timer for exactly three minutes for medium-firm yolks. adjust the time up or down for runnier or firmer yolks. cook 3 to 5 minutes, depending on firmness desired., water with slotted spoon. lift each perfectly poached egg from the with a slotted spoon, but hold it over the skillet briefly to let any clinging to the egg drain off. drain well before serving. top each english muffin half with 1 poached egg. spoon warm hollandaise sauce over eggs and garnished with a small parsley sprig or chopped chives.
    5 min, 11 ingredients
  • Crusty Oven-Fried Fish
    cooking oil or 2 cups olive oil, soft stale bread crumb and
    6 More
    cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve
    20 min, 8 ingredients
  • Southern-Style Oven-Fried Catfish
    vegetable oil, catfish fillets, cut into serving pieces and
    7 More
    vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water
    35 min, 9 ingredients
  • Delicious Oven-Baked Fried Chicken
    kosher salt, brown sugar, water, ice cubes and
    8 More
    kosher salt, brown sugar, water, ice cubes, chicken pieces, skin removed , pierced (breasts, thighs, legs), all-purpose flour, black pepper, kosher salt, paprika, egg whites, buttermilk (can be reduced fat), vegetable oil
    30 min, 12 ingredients
  • The Best Chinese Chicken Salad
    marinade, sesame oil and
    11 More
    marinade, sesame oil, white vinegar ( do not use rice wine vinegar! ), granulated sugar, ingredients for salad, heads of iceburg lettuce , torn or cut into bite size pieces! ( if you are going to take this to a picnic where the lettuce might not be kept cold, use cabbage, cut like cole slaw.), toasted almonds ( toast in oven at 350 degrees for about 12 minutes! ), bundle of green onions or scallions (or more!), chopped, toasted sesame seeds, skinned and boneless chicken breasts ( about 6-8 breasts ), chinese wonton skins / wrappers (if you can tsp find these, you can use egg roll skins), salt and pepper, oil to fry the won ton wrappers in.. i use canola or peanut .
    20 min, 13 ingredients
  • Buttermilk Oven-Fried Chicken Buttermilk Oven-Fried Chicken
    skinned and boned chicken breast halves (about 1 1/3 lb) and
    8 More
    skinned and boned chicken breast halves (about 1 1/3 lb), skinned and boned chicken thighs (about 1 1/4 lb), fat-free buttermilk, all-purpose flour, poultry seasoning, lemon pepper, egg whites, cornflakes cereal, coarsely crushed, vegetable cooking spray
    9 ingredients
  • Weight Watchers Oven Fried Pork Chops Weight Watchers Oven Fried Pork Chops
    lean center-cut pork loin chops, pineapple juice and
    9 More
    lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder
    1 hour , 11 ingredients
  • Crispy Oven-Fried Chicken With Sage Gravy Crispy Oven-Fried Chicken With Sage Gravy
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten and
    11 More
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper
    1 hour , 13 ingredients
  • Oven Crispy Fries (Emeril Lagasse) Oven Crispy Fries (Emeril Lagasse)
    vegetable oil, baking potatoes , scrubbed, about 1 1/2 lb and
    2 More
    vegetable oil, baking potatoes , scrubbed, about 1 1/2 lb, egg white, essence , recipe follows
    40 min, 4 ingredients
  • Crispy Oven Fish Fry with Mushy Peas (Rachael Ray) Crispy Oven Fish Fry with Mushy Peas (Rachael Ray)
    butter, panko crumbs and
    17 More
    butter, panko crumbs, seafood seasoning (recommended : old bay) or szeged fish spice, a palmful, granulated onion , a palmful, granulated garlic , a palmful, lemon or lime, zested, a couple tbsp freshly chopped thyme leaves, a couple tbsp finely chopped chives, cod , cut from the thickest part of fillets shaped into 8 rectangular batons, salt, extra-large egg whites, beaten to frothy, flat-leaf parsley, fresh mint, freshly shelled peas or frozen and defrosted organic peas, patted dry, extra-virgin olive oil, shallots, finely chopped, chicken stock-in-a -box, freshly ground black pepper, malt vinegar
    1 hour 15 min, 19 ingredients
  • Eggplant Crisps with Skordalia and Oven-Dried Tomatoes Eggplant Crisps with Skordalia and Oven-Dried Tomatoes
    tomatoes, cored , halved lengthwise, seeded and
    19 More
    tomatoes, cored , halved lengthwise, seeded, extra-virgin olive oil, garlic clove, chopped, chopped fresh thyme, head of garlic, extra-virgin olive oil, russet potatoes, peeled, cut into 3/4-inch cubes, whipping cream, butter, sour cream, sliced almonds, toasted, cooled, finely ground, fresh lemon juice, garlic clove, minced, thick round eggplant slices (cut from 1 large), whole milk, egg whites, dry breadcrumbs, vegetable oil (for frying ), sliced fresh basil, oil-cured olives
    20 ingredients
  • Incorrect Steak with Dixon Red Chili Sauce Incorrect Steak with Dixon Red Chili Sauce
    new york steak , prepared medium-rare and
    13 More
    new york steak , prepared medium-rare, dixon red chili sauce , recipe follows, white cheddar, fine quality, grated , to taste, egg, fried , sunny side up, canola or other vegetable oil, flour, red chili puree , recipe follows, salt, chicken broth, dried new mexican red chiles , lightly oven roasted, stems broken off, and seeds shaken out or 1/2 cup pure new mexican red chile powder (medium to mild; medium dixon is best), garlic, salt, dry mexican leaf oregano, water
    20 min, 14 ingredients




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