4 oven cal fat Recipes

  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Easy Oven Stew (Low Cal/Low Fat)
    boneless beef round steak, trimmed and cubed, canola oil and
    9 More
    boneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas
    5 hour 15 min, 11 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients




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