133 oven baked whiting Recipes

butter or 1 tbsp olive oil, chopped onion, grain white rice, chicken stock or 2 cups vegetable stock, salt , to taste, fresh ground black pepper , to taste

white fish fillet (haddock, hake, pollock, scrod), lemon juice, water, salt & pepper, mayonnaise, dill weed, old bay seasoning

egg whites, king arthur unbleached all-purpose flour, dry bread crumbs, grated parmesan cheese, onion salt, paprika, pepper, unpeeled baking potatoes (1 lb)

potatoes , scrubbed, and cut into wedges, olive oil, fresh white breadcrumbs, fine cornmeal, paprika, skinless boneless haddock fillets or 700 g cod fish fillets, flour, seasoned with, salt and pepper, egg white, beaten

boiling water, grain white rice, butter or 1 tsp margarine, salt

olive oil, chopped onion, arborio rice, dry white wine (optional), water, divided (use more water if you omit the wine), canned low sodium chicken broth, coarse salt, fresh ground pepper, unsalted butter, freshly grated parmesan cheese, chopped fresh flat-leaf parsley (optional)

sliced onions, ketchup, water, salt, worcestershire sauce, white vinegar, dark brown sugar, dry mustard, pork spareribs

butter, onion, diced, green bell pepper, chopped, stalks celery, chopped, garlic, minced, tomato paste, bay leaves, creole seasoning blend (such as the 1 linked in the footnote ), worcestershire sauce, whole peeled tomatoes, chicken stock, chopped cooked ham, cooked andouille sausage, sliced, cooked chicken , cut into bite-sized pieces, frozen cooked shrimp, uncooked long-grain white rice

fresh white breadcrumbs, freshly grated parmesan cheese (about 3 oz), chopped fresh parsley, onion powder, hungarian sweet paprika, dried oregano, salt, pepper, butter, dijon mustard, chicken drumsticks

fresh white breadcrumbs, freshly grated parmesan cheese, chopped fresh parsley, onion powder, sweet hungarian paprika, dried oregano, salt, pepper, butter, dijon mustard, chicken drumsticks

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

white bread, sliced , ends discarded, granulated sugar, plus extra for sprinkling, cinnamon, baking powder, nutmeg, eggs, vanilla extract, milk, low-fat, lemon juice, cornstarch, frozen mixed berries, granulated sugar, water, salt

celery ribs, sliced on a long angle, fennel bulb, cored and then thinly sliced, onion, thinly sliced, garlic cloves, chopped, crushed red pepper flakes, extra virgin olive oil , to coat veggies and fish see below, flat leaf parsley, divided, white wine, clam juice, fresh cod or 3 lbs halibut or 3 lbs any firm white fish, cut into large chunks about 2 inches in diameter, jumbo sea scallops, jumbo shrimp, peeled and deveined, mussels (i added) (optional), crushed canned tomatoes, crusty bread, cut or 1 loaf torn into large chunks we used sourdough bread

popped corn, mixed salted peanuts, pumpkin seeds, shelled, sunflower seeds, shelled, brown sugar , firmly packed, granulated sugar, butter (2 sticks), margarine, salt, white corn syrup, vanilla extract, butter flavoring, maple flavoring, baking soda

zucchini , halved lengthwise, white button mushrooms , wiped clean and trimmed, scallions , roots and dry tops trimmed, carrots , cut on the diagonal into 3/4-inch thick, olive oil, salt, freshly ground black pepper

white bread , torn into pieces, fresh rosemary, chopped or 1/4 tsp dried rosemary, olive oil, tilapia fillets, dijon mustard

boneless skinless chicken breast halves, buttermilk, butter, melted, lemon juice, garlic clove, minced, dry bread crumbs, sesame seeds, grated parmesan cheese, salt, white pepper

brown sugar, soy sauce, ketchup, white wine, pineapple juice, garlic cloves, minced, gingerroot, grated, parsley, racks of baby-back pork ribs