117190 oven baked omelette ww Recipes

diet coke, olive oil, chicken breasts, cut into 1/2-inch cubes, onions, diced into 1/2-inch cubes, green bell pepper, diced into 1/2-inch cubes, red bell peppers, diced into 1/2-inch cubes, jalapenos, seeded, finely diced, garlic cloves, chopped, salt, black pepper, freshly ground, flour tortillas, - (8-inch diameter ), as needed fat-free nonstick cooking spray

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

corn flakes, chicken breast fillets (cut into bite sized pieces), seasoned flour (to roll chicken in), egg whites (lightly beaten )

frozen hash browns, onion, sour cream, cream of chicken soup, shredded cheddar cheese, butter, salt, pepper, corn flakes

olive oil, onion, chopped, ground cumin, minced garlic cloves, ground beef, chili powder, red pepper flakes, kosher salt, beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

sweet potato, unpeeled, olive oil , extra virgin, kosher salt, mayonnaise, lime zest, lime juice, minced garlic

soft breadcrumbs, milk, egg, lightly beaten, grated parmesan cheese, chopped onion, snipped fresh basil, pine nuts, toasted, dried currants, garlic clove, minced, salt, fresh ground black pepper, bulk sweet italian sausage, hot cooked spaghetti

olive oil, asparagus, trimmed, smokey paprika, onion, roughly chopped, garlic cloves, crushed, ripe plum tomatoes, roughly chopped, fat red chili pepper, seeded and finely chopped, caster sugar, risotto rice, boiling water, saffron strand, salt & freshly ground black pepper

dry lima beans, flour, tomatoes, cut up, sliced celery, sliced carrot, chopped onion, salt, worcestershire sauce, bay leaf, ground beef

hot dogs, corn muffin mix, butter, melted, milk, eggs, salt

olive oil, garlic clove, minced, scallions, white and green parts finely chopped, green bell pepper, seeded and finely diced, red bell pepper, seeded and finely diced, potatoes, boiled, peeled and diced, eggs, sour cream, freshly grated spanish roncal cheese (or parmesan), fresh chives, snipped, salt and pepper, to taste

country-style pork ribs, mesquite marinade, salt and pepper, onion powder, good seasons garlic and herb seasoning mix

lamb loin chops, 3/4-inch thick, vegetable oil cooking spray, reduced-calorie chili sauce, reduced-sugar orange marmalade, dark brown sugar, coarse grain mustard, salt, chili powder, pepper

popped popcorn, walnut halves or 1 1/2 cups pecan halves or 1 1/2 cups unblanched whole almonds, brown sugar, butter or 1/2 cup margarine, light corn syrup, salt, baking soda

skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve

chicken stock, white wine, saffron thread, butter, olive oil, garlic cloves, crushed, chorizo sausage , cut into thick slices, red pepper, green pepper, arborio rice, tomatoes, cracked black pepper, grated parmesan cheese, sea salt, freshly chopped parsley, parmesan cheese , shavings. to serve

boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley