181917 oven baked indian vegetable Recipes

  • Baking Flexibility
    everywhere you look , there is a lot of emphasis on cutti... and
    8 More
    everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.
    9 ingredients
  • Indian-Inspired Egg Salad
    vegetable oil, red onion, in small dice and
    8 More
    vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste
    10 ingredients
  • Indian Chickpeas
    vegetable oil, garlic, minced, onion, chopped and
    7 More
    vegetable oil, garlic, minced, onion, chopped, minced fresh ginger root, garam masala, channa masala spice mix, tomato, chopped, water, garbanzo beans, drained and rinsed, salt to taste
    45 min, 10 ingredients
  • Indian Carrots, Peas and Potatoes
    vegetable oil, onion, chopped, ground cumin and
    7 More
    vegetable oil, onion, chopped, ground cumin, ground turmeric, ground coriander, chili powder, salt, potatoes, diced, frozen mixed peas and carrots, water , or as needed
    1 hour , 10 ingredients
  • Indian Curry Potato Fries
    vegetable oil for frying , or as needed, garlic, pressed and
    7 More
    vegetable oil for frying , or as needed, garlic, pressed, cumin seeds, salt, ground turmeric, ground black pepper, russet potatoes, peeled and cubed, chopped fresh cilantro, mild curry paste (such as patak s)
    30 min, 9 ingredients
  • Indian Pork Chops
    vegetable oil, pork chops, apricot nectar, curry powder and
    2 More
    vegetable oil, pork chops, apricot nectar, curry powder, garlic powder, salt
    25 min, 6 ingredients
  • Indian Stuffed Eggplant
    vegetable oil for frying, eggplants , halved lengthwise and
    7 More
    vegetable oil for frying, eggplants , halved lengthwise, ghee (clarified butter), onion, finely chopped, garlic, minced, ground coriander, vindaloo curry powder (optional), chili powder, salt
    35 min, 9 ingredients
  • Indian Ratatouille
    vegetable oil, mustard seeds and
    9 More
    vegetable oil, mustard seeds, red onion , cut into 1/2-inch pieces, jalapeno chili, chopped, chopped peeled fresh ginger, eggplants , quartered lengthwise, cut crosswise into 1/3-inch-thick slices, zucchini , halved lengthwise, cut crosswise into 1/3-inch-thick slices, tomatoes, chopped, garlic cloves, chopped, chopped fresh mint, fresh lemon juice
    11 ingredients
  • Indian Potatoes, Peas and Cauliflower
    vegetable oil and
    9 More
    vegetable oil, russet potatoes, peeled , cut into 1/2-inch pieces, minced fresh ginger, cauliflower florets, cut into bite-size pieces, salt, ground turmeric, chili powder, paprika, water, frozen peas, thawed
    10 ingredients
  • Indian Spiced Omelet
    vegetable oil, spring onion, sliced finely and
    12 More
    vegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt
    20 min, 14 ingredients
  • Indian-Style Potatoes - Khatta Aloo
    vegetable oil, ground cumin, caraway seed, cumin seed and
    13 More
    vegetable oil, ground cumin, caraway seed, cumin seed, ground coriander, chopped red onion, garlic, minced, hot chili pepper, seeded and finely chopped (amount to taste), minced fresh ginger, turmeric, cayenne pepper, cooked diced new potatoes, chopped cilantro (fresh coriander), chopped fresh mint, lime, juiced, salt , to taste, black pepper , to taste
    33 min, 17 ingredients
  • Indian Spiced Chicken
    vegetable oil, garlic, minced, water, paprika, coriander and
    8 More
    vegetable oil, garlic, minced, water, paprika, coriander, ginger, ground, cumin, ground, nutmeg, ground, turmeric, cayenne pepper, lemon juice, skinless chicken breasts, lemon wedges
    13 ingredients
  • Indian Spiced Potatoes
    vegetable oil, potato, peeled and cubed, onion, chopped and
    14 More
    vegetable oil, potato, peeled and cubed, onion, chopped, garlic, finely chopped (or more ), chopped green chili peppers or 1 red chili pepper (optional), cumin seed, turmeric, ground coriander, garam masala, salt, cardamom pods, bay leaves, cinnamon stick, natural yoghurt, tomatoes, chopped, chopped fresh coriander or 3 tbsp parsley
    45 min, 17 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Low-Fat, Low-Cal Indian Vegetable Curry Low-Fat, Low-Cal Indian Vegetable Curry
    water, vegetable bouillon granules, garlic cloves, crushed and
    13 More
    water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt
    1 hour 5 min, 16 ingredients
  • South Indian Vegetable Curry (Nigella Lawson) South Indian Vegetable Curry (Nigella Lawson)
    garlic oil, onion, peeled, halved and cut into half moons and
    18 More
    garlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both
    55 min, 20 ingredients
  • East Indian Vegetable Casserole East Indian Vegetable Casserole
    green pepper, chopped, chopped onion, butter and
    9 More
    green pepper, chopped, chopped onion, butter, uncooked long grain rice, sliced carrots, sliced celery, hot pepper sauce, ground cardamom, ground nutmeg, beef broth or vegetable broth, raisins, chopped dry roasted peanuts
    30 min, 12 ingredients
  • Indian Curry Couscous with Broccoli and Edamame Indian Curry Couscous with Broccoli and Edamame
    vegetable broth, couscous, canola oil and
    12 More
    vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil
    30 min, 15 ingredients




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