128115 oven baked fish tartar friendly Recipes

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

mashed potatoes, cooled , just potato, cooked fish fillets, any white fish will do, chopped fresh coriander leaves, chopped fresh coriander root, red chile, finely chopped, grated fresh ginger, garlic clove, crushed, plain flour, egg, lightly whisked, breadcrumbs

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

margarine, breadcrumbs, paprika, garlic powder, salt, parmesan cheese, fish fillets, nonfat milk

olive oil, onions, finely chopped, red bell pepper, seeded and cut into 1/2-inch dice, spanish chorizo, thinly sliced and cut into 1/2-inch dice, garlic cloves, minced, tomato paste, smoked paprika, salt, fresh ground black pepper, grain rice (preferably bomba or arborio), clam juice, fish stock or 6 cups chicken broth, saffron thread, mussels , well scrubbed (or littleneck clam or a combination), jumbo shrimp, peeled and deveined, cooked chicken, sliced 1/2-inch thick (or turkey sausage), frozen baby peas, chopped fresh parsley, for garnish

garlic, peeled and chopped, shallot (2 oz.), peeled and chopped (1/3 cup), dry vermouth, fat-skimmed chicken broth or fish stock, whipping cream, chopped pitted picholine olives (or other mild green olives; see notes), chopped fresh thyme leaves, salt and fresh-ground pepper, boned salmon fillet (3 lb.), skinned, butter, cut into small pieces, dry white wine, chopped fresh tarragon, fresh thyme sprigs, rinsed

olive oil, pepper, divided, potatoes, peeled, king arthur unbleached all-purpose flour, egg, water, crushed cornflakes, grated parmesan cheese, cayenne pepper, haddock fillets, tartar sauce , optional

fish fillets, like salmon, can use halibut, prepared pesto sauce , to coat fish, panko breadcrumbs , to coat fish

celery ribs, sliced on a long angle, fennel bulb, cored and then thinly sliced, onion, thinly sliced, garlic cloves, chopped, crushed red pepper flakes, extra virgin olive oil , to coat veggies and fish see below, flat leaf parsley, divided, white wine, clam juice, fresh cod or 3 lbs halibut or 3 lbs any firm white fish, cut into large chunks about 2 inches in diameter, jumbo sea scallops, jumbo shrimp, peeled and deveined, mussels (i added) (optional), crushed canned tomatoes, crusty bread, cut or 1 loaf torn into large chunks we used sourdough bread

egg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter

white bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)

cremini mushrooms, halved if large (trimmed ), extra-virgin olive oil, extra-virgin olive oil, fresh thyme leaves, plus 4 whole sprigs, coarse salt and pepper, firm white-fleshed fish fillets, such as striped bass (6 oz each) or 4 cod (6 oz each), fresh parsley leaves, fresh lemon juice , plus lemon wedges for serving

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips

pizza crust (i use the ready-made ones from trader joe s), fried breaded frozen fish sticks, tartar sauce, tater tots (any fried potoatoes) or 4 -6 oz waffle-shaped french fries (any fried potoatoes), shredded cheddar cheese