140153 oven baked fish sticks easy kid friendly Recipes

baking potatoes , scrubbed (peel if desired), canola oil, fine dry breadcrumbs, old bay seasoning, sour cream and ketchup to serve with potatoes

fish fillets, egg, milk, parmesan cheese, grated, flour, paprika, salt, pepper

fish fillets, 1 inch thick , about 8 oz each, water, lemon juice, salt and pepper, sour cream, mayonnaise, green onion, sliced, lemon juice, salt, ground red pepper, cheddar cheese, shredded

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

dry breadcrumbs, parmesan cheese, sage, oregano, basil, onion salt, garlic powder, black pepper, melted margarine, fish fillet, thawed, milk

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

white fish fillet, any tender mild type, whole milk or 1/2 cup half-and-half, melted butter or 2 tbsp olive oil, paprika, dry breadcrumbs, minced garlic, chopped parsley (optional)

white fish fillets, salt, pepper, lime juice, sour cream, parsley, grated lime rind

white fish fillets, olive oil, onion, chopped, chopped tomatoes, paprika, sugar, ground coriander or 1 tsp cumin, sea salt & pepper, feta cheese, broken into chunks, black olives, pitted and torn in half

navy beans, baking soda, water, light molasses, catsup, light brown sugar, worcestershire sauce, seasoning salt , lawry s preferred, dry mustard, black pepper, onion, chopped, thick slab bacon, diced (thick sliced is ok)

fresh tilapia fillets or 3/4-1 lb other white fish fillet, lemon, tomato, dried thyme or 3/4 tsp fresh thyme, white wine (optional)

butter or 1/4 cup margarine, lemon juice, fish fillets, salt, pepper, chopped fresh parsley, lemon, thinly sliced

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

zucchini, egg white, beaten, baking powder, garlic powder, salt, black pepper, cayenne pepper, pam cooking spray

baked creamed corn, melt 1 stick butter, add 3 tbsp. flour, add 2 cups half and half, sugar, salt, pepper, add 2 lb. frozen (thawed) white or shoepeg corn, stir together corn and cream mixture. bake uncovered at 350 degrees for 1 hour., um um good (but not dietetic!)

sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

white fish fillet (cod, halibut, rockfish, snapper, etc), chopped onion, chopped green bell pepper, chopped zucchini, chopped yellow squash, roma tomato, quartered, olive oil, garlic clove, minced, red pepper flakes, lemon