140718 oven baked fish easy tartar friendly Recipes

butter or 1/4 cup margarine, lemon juice, fish fillets, salt, pepper, chopped fresh parsley, lemon, thinly sliced

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

butter, apples, peeled, cored and sliced into small wedges, lemon , juice of, light brown sugar, vanilla (can use less if desired), apple cider (can use apple juice also), all-purpose flour, baking powder, sugar, salt, eggs, milk, vanilla, melted butter, butter (cubed small), sugar , for dusting (optional)

hake fillets (or any other white fish), milk, salt & freshly ground black pepper, fresh breadcrumbs, onion, finely chopped, green peppers or 1 red pepper, diced, button mushrooms, sliced, oil, plain yogurt, extra-large egg, whisked, tomatoes, sliced, grated cheddar cheese

firm white fish fillets (ocean perch), potatoes, boiled, oil, lemon juice, light cream (or less ), garlic cloves, crushed, dried herbs, tomatoes, drained, feta cheese, pitted kalamata olive

white fish fillet, rinsed and patted dry, butter, melted, dry onion flakes, montreal brand steak seasoning, miracle whip light, sharp cheddar cheese, grated

zucchini, sliced 1/2 inch thick, eggplant, cut into 1/2 inch chunks, yellow bell pepper , cut into thinish strips, red bell pepper , cut into thinish strips, onion , cut into thinish wedges, dried basil, dried oregano, olive oil, frozen white fish fillets, like halibut, shredded havarti cheese, salt and pepper

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

white fish fillet (cod, halibut, rockfish, snapper, etc), chopped onion, chopped green bell pepper, chopped zucchini, chopped yellow squash, roma tomato, quartered, olive oil, garlic clove, minced, red pepper flakes, lemon

milk (please add another tbsp, as it s 325 ml in metric), superfine sugar (250 ml caster sugar), fine dried coconut flakes (250 ml dessicated coconut), flour (125 ml), pecan nuts, broken into pieces (100g), butter, eggs, vanilla, baking powder, salt

boneless skinless chicken breasts, buttermilk, egg, beaten, garlic powder, oil (for frying ), all-purpose flour, dry breadcrumbs, seasoning salt (more to sprinkle on after frying), garlic powder, paprika, baking powder, cayenne pepper (optional or to taste)

mayonnaise, sour cream, ranch dressing mix (hidden valley is good), french-fried onions, crushed, fish fillet

whole fish (gutted, scaled & gills cut out), lemon zest, fresh herb, kosher salt (not rock salt), egg whites, lightly beaten

breadcrumbs (either panko or fresh crumbs), blanched slivered almond, dried basil or 1/2 tsp dried oregano, orange zest or 1/2 tsp lemon zest, garlic clove, minced, fish fillet, butter, melted, olive oil, salt and pepper

whole fish, coconut cream, chopped garlic, chopped ginger, soy sauce, chili powder, lemon , juice of, salt and pepper

fish fillets, freshwater works best, tomato sauce or 2 chopped tomatoes, mozzarella cheese, green pepper, sliced onion, garlic, salt, black pepper or 1 tsp chili pepper, oregano, thyme

canola oil cooking spray, breadcrumbs , panko, baked potato chips, plain, cayenne, low-fat buttermilk, all-purpose flour, all-purpose flour, salt, fresh ground black pepper, vidalia onion, peeled

white fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce