602 our mud Recipes

crab (mud raw or live), peanut oil (4 tbsp), ginger (peeled and julienned), garlic cloves, red onion (roughly chopped ), spring onions (scallions cut into 1 inch pieces separate white and green), red capsicum (bell pepper cut into strips), rice wine (shoaxing specified), white sugar, oyster sauce, sesame oil, chicken stock, black vinegar, coriander leaves, chilies (birds eye deseeded and sliced for garnish to taste optional)

fresh duck , cleaned but feathers not removed, salt and pepper, apple, onion, clay , mud

olive oil, balsamic vinegar, honey, dijon mustard, shallot, minced, garlic, minced, salt and ground black pepper to taste

mcintosh apples - peeled, cored, and chopped, white sugar, dark brown sugar, vanilla extract (optional), ground cinnamon, ground nutmeg, ground ginger

baked beans, plain, butter, brown sugar, chopped onion, chopped green pepper, ketchup, yellow mustard

butter or 1/2 cup margarine or 1/2 cup shortening (we prefer ), sugar, eggs, milk , 2% is fine, all-purpose flour, baking powder, salt, lemon , rind of, lemon , juice of, sugar

hand warm water, dried fast rising yeast (or, 1 oz fresh yeast, added to a little warm water with 1 tsp sugar.), sea salt, unbleached white bread flour (6 1/2 us cups)

lea & perrins worcestershire sauce, plus, lea & perrins worcestershire sauce, divided, lemon juice or 2 tbsp lime juice, olive oil, instant minced onion, salt, instant minced garlic, sirloin steaks, butter or 2 tbsp margarine, chopped parsley

ground pork or 1 lb ground sausage, ground beef, canned tomato sauce, crushed tomatoes, fresh parsley or 2 tbsp dried parsley, chopped, garlic cloves, minced, dried oregano, minced onion, sugar, dried basil, salt, curd cottage cheese, ricotta cheese, eggs, grated parmesan cheese, salt, ground black pepper, dry lasagna noodles, mozzarella cheese

beef roast (sirloin tip preferred), good seasonings italian salad dressing mix, au jus mix, beer, hot peppers or 1 jar mild bell pepper (, depending on your tastes), pepperoncini pepper

ground beef, onion, chopped, white beans , in tomato sauce, kidney beans, drained, condensed tomato soup, taco seasoning, cumin, chili powder, cheddar cheese

dry yeast, warm water, soft butter, molasses, honey, salt, whole wheat flour, white flour

ground sausage, refrigerated crescent dinner rolls, frozen hash brown potatoes, thawed, shredded cheddar cheese, eggs, milk, salt, ground black pepper, grated parmesan cheese

granulated sugar, gluten-free flour blend of choice (try our, high-protein , gluten-free flour blend, below), unsweetened cocoa, gluten-free baking powder, xanthan gum, salt, warm milk of choice (plain rice, soy, almond), vegetable oil, light brown sugar, boiling water, living without s high-protein , gluten-free flour blend, bean flour , chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, blend all ingredients together. store in the refrigerator until used .

sugar, butter, eggs, milk, vegetable oil, imitation chocolate flavoring, flour, baking powder, cocoa, baking soda

ground turkey breast, spring mix baby greens, to taste (50/50 mix from fresh express is my preference since i like to get the spinach in there), taco seasoning , to taste, black pepper , to taste, garlic , to taste, sugar snap pea, grape tomatoes, broccosprouts (i like as they are really good for you - 4oz a week!!), four-cheese mexican blend cheese, more to taste or 1 cup sharp cheddar cheese, if preferred more to taste, salsa, to taste (we like tostitos hot ,or make our own- for dressing), sour cream, garnish to taste, tostito baked white corn chips, garnish to taste, black olives, sliced for garnish (optional), jalapenos (optional) or green chili, garnish (optional)