152 orzo and peas Recipes

extra virgin olive oil, onion, chopped, garlic cloves, finely chopped, carrot , finely sliced in lings, chicken stock or 5 cups vegetable stock, shell pasta (stellini, tubetti, orzo...), frozen green peas, parmigiano

fat-free , less-sodium chicken broth, frozen green peas, uncooked pasta (such as pastina, orzo, or ditalini), chopped fresh parsley, riesling or other slightly sweet white wine, grated fresh parmesan cheese

dried tomato bits (packed without oil), water, margarine or butter, chopped onion, minced garlic, uncooked orzo, fat-free , less-sodium chicken broth, frozen english peas, grated parmesan cheese, evaporated fat-free milk

chicken broth, orzo pasta, butter, plus more to grease the baking dish, onion, chopped, mushrooms, sliced, marsala wine, heavy cream, shredded fontina cheese (about 1 cup), diced fresh mozzarella cheese (about 1 cup), frozen peas, thawed, salt, freshly ground black pepper, bread crumbs, grated parmesan, dried thyme

low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds

water, vegetable broth, condensed tomato soup, chicken bouillon powder, diced carrots, diced celery, green peas, uncooked orzo pasta, fresh parsley

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

water (can add more if needed), chicken broth (vegetable broth works as well), condensed tomato soup, chicken bouillon powder, diced carrots, diced celery, sweet peas, drained, uncooked orzo pasta (more can be added)

butter, onion, chopped, garlic cloves, minced, orzo pasta, ready-to-use vegetable broth or 14 oz chicken broth, white wine, salt, pepper, crushed red pepper flakes (to give it that extra zing), frozen baby peas, thawed, fire-roasted sweet red pepper, diced, grated parmesan cheese, minced flat leaf parsley

asparagus spear, chopped onion, garlic, minced, olive oil, reduced-sodium chicken broth, dried orzo pasta or 1/2 cup other tiny pasta, snow pea pods, ends and strings removed, torn fresh spinach, pepper, pesto sauce (optional), shredded parmesan cheese

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

beef stew meat, carrots, sliced, stalks celery, sliced, chopped yellow onion, garlic, minced, beef stock or 5 cups broth, spicy tomato juice, worcestershire sauce, salt , to taste, fresh ground pepper, mushrooms, thickly sliced, uncooked orzo pasta, fresh peas or 1 cup frozen peas, fresh grated parmesan cheese

chicken broth, orzo pasta, butter, plus more to grease the baking dish, onion, chopped, mushrooms, sliced, marsala wine, heavy cream, shredded fontina cheese (about 1 cup), diced fresh mozzarella cheese (about 1 cup), frozen peas, thawed, salt, fresh ground black pepper, breadcrumbs, grated parmesan cheese, dried thyme

chicken broth, orzo pasta, butter, plus more to grease the baking dish, onion, chopped, mushrooms, sliced, marsala wine, heavy cream, fontina cheese, shredded, mozzarella cheese, fresh and diced, frozen peas, thawed, salt, fresh ground black pepper, breadcrumbs, parmesan cheese, grated, dried thyme

unsalted butter, onion, finely chopped, salt, garlic cloves, minced (2 tsp), uncooked orzo pasta, low sodium chicken broth (or vegetable), dry vermouth or 3/4 cup dry white wine, frozen peas, parmesan cheese, grated, ground nutmeg , to taste, ground black pepper , to taste

extra-virgin olive oil, skinless, boneless chicken thighs , cut into 2-inch pieces, salt and freshly ground pepper, orzo (10 oz), scallions, thinly sliced, garlic clove, minced, crushed red pepper, diced italian tomatoes, drained, chicken stock or canned low-sodium broth, pitted green olives (3 oz), coarsely chopped, frozen baby peas, chopped flat-leaf parsley

low sodium chicken broth , plus water to make 2 cups, reduced sodium soy sauce (preferably kikkoman), dehydrated onion soup mix, fresh mushrooms, cleaned and thinly sliced, extra virgin olive oil, butter or 2 tbsp extra virgin olive oil (or 1 tbsp each), uncooked orzo pasta, chopped onion, garlic, pressed or finely chopped,more to taste, water chestnut , rinsed under very hot water,drained,and thinly sliced, sliced scallion (green onions), chopped fresh parsley leaves, frozen peas, thawed and patted dry, freshly grated parmesan cheese, salt & freshly ground black pepper

pack sugar snap peas, cooked, chopped green onions, orzo, cooked, diced cooked chicken, toasted almonds, diced water chestnuts, diced red pepper, dressing, oil, soy sauce, rice wine vinegar, hoison sauce