118726 orleans okra tomato saute Recipes

onion, finely chopped, olive oil or salad oil, garlic, minced or pressed, tomatoes, peeled, chopped, salt, dried basil leaves, sugar, dried oregano leaves, pepper, dry white wine or chicken broth, ibs. zucchini (4 to 6 medium), unpeeled, sliced 1/4-inch thick

spicy sausage (casings removed if necessary), onion, okra, sliced (about 5 cups), tomatoes, chopped (about 3 cups), low-sodium tomato juice or 2/3 cup vegetable stock, salt, crushed red pepper flakes (i omit salt and use cajun spice mix) or 1/2 jalapeno, minced (i omit salt and use cajun spice mix)

shrimp - peeled and deveined, salt and pepper to taste, cayenne pepper to taste, olive oil, chopped okra, tomato paste, tomato, chopped, chopped onion, garlic, minced, chopped celery, chopped green bell pepper, water, chopped green onions

okra, rinsed and trimmed, olive oil, red onions, finely chopped, kosher salt, minced garlic, peeled and chopped tomatoes, minced fresh ginger, freshly ground grains of paradise, freshly ground cardamom, sugar , to cut acidity

okra (frozen ), olive oil, garlic cloves, minced, onions, diced 3/4 inch, tomatoes, peeled and coarsely chopped, ground coriander, salt (or to taste), pepper, lemon juice

okra, small, fresh, salt, olive oil, onions, chopped, fresh tomato, peeled, seeded and chopped, cider vinegar, sugar, salt and pepper

zucchini, chopped, frozen corn, roma tomatoes, chopped, red onion, cheddar cheese, grated, butter or 1 tbsp margarine, olive oil, salt , to taste, pepper , to taste

olive oil, scallops, garlic, minced, whole tomatoes, undrained, dry white wine, fresh parsley, chopped, balsamic vinegar, fresh lemon juice, capers, crushed red pepper flakes, salt, black pepper, parmesan cheese, freshly grated

olive oil, sea scallops, bottled minced garlic, whole tomatoes, undrained, dry white wine, chopped fresh parsley, balsamic vinegar, fresh lemon juice, capers, crushed red pepper, salt, freshly ground black pepper, preshredded fresh parmesan cheese

onion, chopped, olive oil, eggplant, peeled and cubed, yellow squash , halved lengthwise and diced, tomatoes, chopped, fresh oregano, chopped, salt, minced garlic, ground red pepper

olive oil, chopped onion, minced celery, minced green bell pepper, tomato paste, diced tomatoes, undrained, ground red pepper, okra pods, trimmed and cut into 1/2-inch slices, salt

okra greens (beet greens, dandelion, mustard), unsalted butter, ears of corn , cut off the cob, salt, white pepper

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

bacon, diced, yellow onion, diced, tomatoes, diced, frozen cut okra, tomato sauce, water, tabasco sauce, salt, black pepper, corn kernel (optional)

onion, chopped, butter , margarine or oil, frozen okra, tomatoes, salt and pepper

bacon, diced into small pieces, onion, peeled and chopped, garlic, minced, diced tomatoes, chicken base, sugar, fresh okra, cut into 1 inch pieces (may use frozen , if fresh not available), fresh ground black pepper

olive oil, onion, finely chopped, fresh okra, tomato sauce, tomatoes, chopped, garlic, finely minced, pepper, lemon , juice of, salt, water