270375 original weight watchers orange crumbed baked chicken Recipes

orange juice, dijon mustard, salt, whole wheat crackers, crumbled, orange zest, grated, shallot, finely chopped, ground pepper, freshly ground, boneless skinless chicken thighs

orange juice, dijon mustard, salt, cracker crumbs, orange rind, pepper, chicken breasts

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

orange juice, garlic, minced, ground ginger, soy sauce, orange zest, boneless skinless chicken breasts , cut into cubes, vegetable oil, cornstarch, frozen pea pods, thawed

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

boiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

chicken, whole, garlic cloves, crushed, orange zest, orange juice, fresh, orange, honey, rosemary, chopped finely, sage, thyme, black pepper, garlic salt

whole chicken, rinsed and patted dry, softened butter, rosemary, salt, black pepper, paprika, onion, minced, flour, orange juice

navel oranges, diced cooked chicken, ketchup, brandy, salt, pepper, mayonnaise

chicken breast from left over baked chicken, pear, cored and sliced, arugula leaves (rocket), mayonnaise, grainy mustard, whole wheat bread

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

whole wheat flour, low fat graham cracker crumbs, baking soda, salt, skim milk, applesauce, egg white

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix