101266 oriental squid wild rice fry low Recipes

cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)

assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar

water, wild rice, unsalted butter, onion, finely chopped, onion, thinly sliced, garlic cloves, minced, celery rib, finely chopped, jasmine rice, sea salt, fresh ground pepper, pork sausage (casing removed ), chives, chopped, sage, chopped, thyme, chopped, chestnuts, chopped, low sodium chicken broth, cornstarch, mixed with, water

cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted

olive oil, celery stalks, finely chopped, chopped onion, garlic clove, thinly sliced, wild rice, low-salt chicken or turkey broth, bay leaf, kosher salt plus more, pecans, dried cranberries, dried apricots, coarsely chopped, golden raisins, freshly ground black pepper, fresh cranberries, thinly sliced, sliced small celery stalks (from celery heart), celery leaves from celery heart, coarsely chopped

canned low-salt chicken broth, wild rice (about 9 oz), rinsed, drained, water, fennel seeds, sweet italian sausage, casings removed, fennel bulbs, trimmed, chopped (about 2 1/2 cups), onions, chopped (about 2 cups), chopped toasted walnuts (optional)

cooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed

boneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme

cooked wild rice or 4 cups , and regular rice blend, spinach, washed (bag spinach is great) or 10 oz frozen chopped spinach, well squeezed of all liquid, eggs or 1/2 cup egg beaters egg substitute, green onion, chopped, salt, pepper, parsley, chopped, monterey jack pepper cheese, grated, water chestnuts, minced, breadcrumbs (optional)

bacon , cut into 1/2 inch pieces, turkey breast tenderloin , cut into 3/4 inch pieces, chopped onion, sliced carrot, sliced celery, chicken broth, condensed cream of chicken soup, dried marjoram, pepper, uncooked wild rice, rinsed and drained

butter , 3/4 of a stick, shallot, chopped , about 4 large, celery, chopped, about 3 stalks, wild rice , about 12 oz, low sodium chicken broth , may need more, dried thyme, coarse kosher salt, grain brown rice, red seedless grapes , about 8 oz, green seedless grapes , about 8 oz, olive oil, balsamic vinegar, walnuts, toasted, chopped, orange peel, finely grated

cooked wild rice, carrot, grated (2 to 3 carrots), onion, finely chopped, parmesan cheese, grated, dried thyme, salt, pepper, baking powder, all-purpose flour, eggs, beaten, vegetable oil, for frying

water, wild rice, salt or 1 tsp substitute, mushroom stems and pieces, drained and chopped fine, flour , plus, flour, margarine, baking powder, egg, beaten, fine minced sweet green peppers or 1 cup sweet red pepper, celery seed, mccormick bon appetit seasoning mix, minced onions, olive oil, paprika

egg, flour, cream cheese dip (or dressing, i always use a dip as for potato chips but have used ranch dressing in a pinch), salt, cooked wild rice, cooled, vegetable oil (for frying )

reserved confit fat, duck confit legs, flour, essence , recipe follows, whiskey braised applesauce , recipe follows, wild rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, unsalted butter, cut into 8 pieces, plus 1 tbsp, chopped fresh ginger (from about a 2-inch piece), granny smith apples (about 3 lb), peeled, cored, and coarsely chopped, bourbon, dark brown sugar, ground cinnamon, salt

cooked wild rice, grated carrots (from 2 to 3 carrots), green onions, finely chopped, grated parmesan, dried thyme, salt, pepper, baking powder, all-purpose flour, eggs, lightly beaten, vegetable oil, for frying

chicken broth, wild rice, sesame oil, chopped bok choy, chopped garlic, chopped fresh ginger, julienned red bell pepper, diced poblano chili, bean sprouts, scallions chopped, hoisin sauce, chopped fresh cilantro, fresh lime juice

cream of potato soup, cream of chicken soup, qt. - whole milk, bacon - cooked and crumbled, hamburger - fried and crumbled, shredded cheddar cheese, wild rice - cook and drain