173 organic salad Recipes

frozen organic corn kernels , thawed in cold water, organic black beans, drained and rinsed, red onion, diced, red pepper, diced, green pepper, diced, cilantro, chopped, avocado, skinned and chopped, roma tomatoes, diced, tb. olive oil

orzo pasta, uncooked, salt, mint, chopped, garlic cloves, minced, oregano, red pepper flakes , to taste, extra virgin olive oil , wild oats organic, red wine vinegar, baby spinach, organic , rough chopped, feta cheese, crumbled, red onion, finely chopped, kalamata olive, pitted, grape tomatoes, halved, english cucumber, sliced

uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained

fresh strawberries, thickly sliced, fresh organic mixed salad green, fresh avocados, aged goat cheese, crumbles (or your favorite cheese), walnuts (optional), salad dressing (your choice , i used tarragon vinegar and olive oil), salt and pepper, to taste

quinoa, kale, nori sushi sheets or 2 tbsp nori goma furikake, cucumber, seeded and diced, pine nuts (optional), avocado, diced, sesame seeds, lemon juice, rice vinegar, salad dressing , such as organic shiitake and sesame vinaigrette from annie s naturals

russet (baking) potatoes (preferably organic; 3/4 lb each, scrubbed, mayonnaise, water, divided, tomato paste, anchovy paste, dijon mustard, divided, onion, finely chopped, olive oil plus additional for coating potatoes, firm white sandwich bread, milk, bulk breakfast sausage (1 cup), chopped parsley, fresh lemon juice, salad greens (2 oz)

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

orzo pasta (i use ronzoni brand), corn, drained (i use westbrae natural organic corn), pesto sauce (i use bertoli reduced fat), sun-dried tomatoes packed in oil , julienne cut and drained (i use california sun dry brand), chicken breasts, cut into small pieces

uncooked wide rice sticks (banh pho), sesame oil, divided, organic vegetable broth, ketchup, lime juice, lower-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), tempeh, cut into 1/2-inch cubes, garlic cloves, minced, shallots, thinly sliced, eggs, lightly beaten, fresh bean sprouts, sliced english cucumber, sliced green onions, matchstick-cut carrots, fresh basil leaves, fresh mint leaves, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts, lime wedges

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

chopped napa cabbage, chopped scallion, tomato , seeds and excess pulp removed, soaked hijiki seaweed or organic arame; 1 cup chopped chicken breast, dressing, grated fresh ginger, garlic, pressed, rice vinegar , or lemon juice, honey, soy sauce, dry mustard, extra virgin olive oil, salt and white pepper to taste

garlic clove, chopped, heads organic romaine lettuce, chopped into bite-size pieces, raw milk, grated, pecorino romano cheese or parmesan cheese, cold-pressed extra virgin olive oil, raw apple cider vinegar, fertile organic egg, braggs liquid aminos, lemon , juice of

creamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers

bagged salad greens, sliced napa cabbage, cilantro leaf, roughly chopped, asian salad dressing, snow peas, chopped, cucumber, sliced, asian pear, sliced, sesame seeds, toasted, fresh gourmet organic seasoned croutons, chicken breast, cooked and sliced

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

chinese cabbage, cut in thin slices, red radishes, sliced thin, cucumber, peeled and sliced thin, sweet apple, sliced thin (no need to peel if it is organic), green onions, sliced thin, carrot, grated, garlic, chopped fine, tb. umeboshi vinegar (or other slightly sweet vinegar)

toasted sesame oil, organic balsamic vinegar, garlic powder, tamari, pickled ginger, minced, cooked brown rice, snow peas, cut into thirds, chopped filberts, broccoli stem, peeled and sliced

good tuna packed in olive oil drained, dried cranberried, pecans , almonds, or walnuts chopped, organic apple diced, mayo (or more ), dijon mustard (or more ), fresh lemon juice optional