173 organic salad Recipes

unroasted pine nuts (can get at most grocery stores or organic markets), shell pasta, water-packed artichoke hearts, sliced black olives, grape tomatoes, halved, extra virgin olive oil, salt, pepper

organic extra firm tofu (nasoya works great and low fat is also okay to use), soy sauce, scallion, sliced thin (white and green parts ), garlic cloves (smashed with back of knife or press), fresh ginger, sliced, dried lemongrass (optional but recommended ) or 1 tbsp fresh lemongrass (optional but recommended), sesame oil, salt and pepper, to taste

organic baby spinach, pomegranate seeds, sliced almonds, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil

organic baby spinach, fresh lemon balm, fresh arugula, fresh chives, fat free feta from trader joe s, raw walnuts, strawberries sliced, maple fig all natural dressing from maple grove farms of vermont

organic carrots, peeled and shredded, dried dates, olive oil, lemon , juice of, chopped fresh cilantro, paprika, coriander (to garnish )

sprouted organic mung beans, organically grown cilantro, leaves only, organic lemon juice, organic olive oil, muchi curry, organic cayenne pepper, organic raw soy sauce, minced organic garlic, organic stone-ground mustard

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

fresh organic strawberries, rinsed and sliced, organic brown sugar, organic balsamic vinegar, fresh ground organic black pepper .

lettech, organic tomatos or cherry tamatos what ur hand can grab, cucmmbers buy them from middle eastren store they always have clean vegtables ., celery, radish, lemon cut in small peaces, a hand full of green onion if u cant find onion works but half small 1, chic peas, mint leaves hand full sprinkle, parsley hand full, carrit, arabic bread pita, sauce, scalon, oivle oil good kind, tbp vinger, dibs roman, lime juice, garlic peaces, tbp salt, tbp sumac

organic wild albacore tuna , dolphin-safe, diced tart apple , such as granny smith, diced celery, vegan mayonnaise, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper

organic carrots, unpeeled and sliced lengthwise in half and then crosswise in half (orange, white, rainbow, indigo, etc.), sliced shallots (for a less pronounced onion taste use shallots) or 1/2 cup red onion, diced small (for a less pronounced onion taste use shallots), extra virgin olive oil, red wine vinegar (experiment with another flavored vinegar), fresh dill, chopped (fresh !), salt and black pepper, to taste

organic spring mix , 1 bag: buy at grocery store, goat cheese, candied pecans. i usually use a little more. (you can get these from trader joe s or just use regular pecans), dried raisons (you can also use cranberries), raspberry vinaigrette (you can also use balsamic vinaigrette)

organic red potatoes, mayonnaise , not sandwich spread, chopped fresh dill , it must be fresh, dried tarragon , must be dried, lemon , juice of, pepper

organic free range whole chickens, kosher salt, cold water, arugula, sourdough bread cubes (1/2 inch cubes ), dried currant , plumped in warm water & splash red wine vinegar, toasted pine nuts, champagne vinegar, reduced chicken stock, olive oil, garlic cloves, sliced , sauteed in small amount of olive oil, chives or 1/4 cup spring onion, chopped, salt (to taste), pepper (to taste)

organic carrots , scrubbed and shredded, navel oranges , 1 segmented/one juiced, stalk of celery , strings removed and minced quite small, generous handful of dried cranberries (i like the tart better than raisins), head of bibb or boston lettuce, roasted cashews chopped, canola oil, champagne or white wine vinegar, fresh orange juice from 1 of the naval oranges, generous pinch of salt, white pepper, cinnamon

organic quinoa, baby spinach washed and drained, pear washed, stemmed cored and cut into small pieces, chilled chickpeas rinsed and drained, fresh parsley chopped, pecans toasted, extra virgin olive oil, gold balsamic vinegar, pure maple syrup

organic tempeh , cut crosswise into 1/4-inch slices, butter, melted, salt, low-sodium soy sauce, divided, maple syrup, divided, trimmed arugula, baby spinach (about 3 oz), sliced yellow bell pepper (about 1/2 medium), sliced green onions (about 2), apple cider vinegar, extravirgin olive oil, ground red pepper, garlic clove, finely chopped

peanut pasta salad with fried tempeh bits, organic tempeh, crumbled, sesame oil for frying, pasta spirals, organic broccoli florets, cut into bite-size pieces, organic carrot , julienne, organic red pepper , cut into thin strips, peanut sauce, creamy organic peanut butter, filtered water for large pot, shoyu , to taste, sesame oil , agave nectar, apple cider vinegar, nnbsp ;2 tbsp fresh ginger, minced