39 organic dips Recipes
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ou can of no salt added garbanzo beans (chick peas) or fr... and9 Moreou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional10 ingredients
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grated fresh pecorino romano cheese, canola mayonnaise and10 Moregrated fresh pecorino romano cheese, canola mayonnaise, fresh lemon juice, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, organic white beans, rinsed and drained, baby artichoke hearts, drained and quartered, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese15 min, 12 ingredients
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organic drained chick peas, organic onion, organic garlic and3 Moreorganic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.6 ingredients
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extra virgin olive oil, mushrooms, chopped and17 Moreextra virgin olive oil, mushrooms, chopped, celery, peeled and sliced, green pepper, chopped (bell peppers work well but you can use any type of pepper you like), lean ground beef or ground turkey, garlic, minced or finely chopped, recipe for spice mix below, dry egg noodles or any type of pasta will do, organic milk, low sodium beef or vegetable broth, sour cream, organic, grated provolone. cheddar or tex mex cheese, spice mix, natural onion soup and dip mix, black pepper, granulated or powdered garlic, granulated or powdered onion, dried parsley, cornstarch50 min, 19 ingredients
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good beef tenderloin, sliced paper thin, fresh tofu and13 Moregood beef tenderloin, sliced paper thin, fresh tofu, shiitaki mushrooms, onion or 2 leeks, fresh spinach, beef suet (optional), udon noodles or 1/2 package vermicelli, soy, sake (rice wine), sugar, soup broth with a bit of dashi (or substitute beef bullion), dipping sauces, raw organic egg for each person, broken and slightly beaten into small individual bowls, japanese sesame dipping sauce (also used for shabu shabu) called shiro neri goma (see my recipe) poured into small individual bowls.12 min, 16 ingredients
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cooked beans (i used black eyed peas but any would probab... and7 Morecooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread10 min, 8 ingredients
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low sodium chicken broth (preferably organic or home-made) and13 Morelow sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving12 hour , 14 ingredients
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Curried Chickpea Dip with Pita Toasts
pitas , split in half horizontally, garlic powder and12 Morepitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa15 ingredients -
Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip
roasted red peppers, plain low-fat yogurt, feta, crumbled and5 Moreroasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar5 min, 8 ingredients -
Crispy Baked Fish Sticks With Honey Mustard Dipping Sauce
olive oil and11 Moreolive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice1 hour 20 min, 12 ingredients -
Chicken Hot Pot With Mushrooms and Tofu
organic low sodium chicken broth and10 Moreorganic low sodium chicken broth, cremini mushroom, stems removed and reserved caps thinly sliced, gingerroot, thinly sliced, garlic cloves, crushed, kosher salt, crushed red pepper flakes , to taste (optional), boneless skinless chicken thighs (about 1 3/4 lb), firm tofu, drained and cut into 1/2-inch dice, scallions , thinly sliced on diagonal (both white & green parts), sesame oil, for drizzling, teriyaki sauce (optional) or sesame dipping sauce, for dipping (optional)1 hour , 11 ingredients -
Salsa Chicken Sandwiches
boneless skinless chicken breasts (1 1/4 lb) and4 Moreboneless skinless chicken breasts (1 1/4 lb), whole grain buns, split, black bean dip, organic garlic cilantro salsa, shredded lettuce30 min, 5 ingredients -
Taco Pockets (Rachael Ray)
ground sirloin or ground turkey breast and22 Moreground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes40 min, 23 ingredients -
Shiitake Avocado And Pickled Ginger Sushi Rolls
sliced shiitake mushroom caps and22 Moresliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish24 ingredients
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