7 organic spinach dips Recipes

organic cream cheese, two large globe artichokes leaves removed, three oz of baby spinach, ripe mango peeled and diced, two tbsp lemon juice divided, a pinch of salt to taste

grated fresh pecorino romano cheese, canola mayonnaise, fresh lemon juice, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, organic white beans, rinsed and drained, baby artichoke hearts, drained and quartered, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese

russet (baking) potatoes (6 to 8 medium; preferably organic), head garlic (2 inches in diameter), unsalted butter, softened, salt, black pepper, onion and spinach dip

good beef tenderloin, sliced paper thin, fresh tofu, shiitaki mushrooms, onion or 2 leeks, fresh spinach, beef suet (optional), udon noodles or 1/2 package vermicelli, soy, sake (rice wine), sugar, soup broth with a bit of dashi (or substitute beef bullion), dipping sauces, raw organic egg for each person, broken and slightly beaten into small individual bowls, japanese sesame dipping sauce (also used for shabu shabu) called shiro neri goma (see my recipe) poured into small individual bowls.

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)