50 organic berries Recipes

apple (preferably organic ), walnuts, chopped, nut butter (i used hazel ), berries (optional), chia seeds, coconut flakes, cinnamon

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

meaty beef neck bones, olive oil plus additional for brushing, chopped onions (about 1 1/4 lb), diced celery, diced carrots, chopped peeled fresh ginger, garlic cloves, chopped, dry red wine, whole fresh italian parsley sprigs plus chopped for garnish, fresh thyme sprigs, fresh rosemary sprigs, turkish bay leaves, juniper berries, feet , split in half lengthwise, beef broth (preferably organic ), all purpose flour, ripe unpeeled bartlett pears, halved, cored, each half cut into 4 wedges

loosely packed) fresh rosemary leaves, finely chopped , plus 3 whole fresh rosemary sprigs, juniper berries, garlic cloves, chopped, black peppercorns, fine sea salt or coarse kosher salt, olive oil, whole chicken (preferably organic), backbone and neck removed (reserved for light homemade chicken stock , if making)

parts ginkgo leaves, parts siberian ginseng root, parts rose hips, parts hawthorn berries, part fresh, ripe, mashed persimmon, part fresh lemon balm or lemon verbena, part sliced fresh organic oranges or tangerines, part grated fresh gingerroot, part cinnamon chips, vanilla bean , sliced lengthwise and cut into 1/4 slivers, brandy, honey or maple syrup

frozen sliced banana, unsweetened organic soymilk (i used silk brand), frozen mixed berries (i used a mix of blueberries, raspberries, and blackberries), frozen frozen whole unsweetened strawberries, vanilla extract, honey, cinnamon, apple juice, strawberry yogurt (i used silk live! , which is a non-dairy soy cultured yogurt)

vanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)

soymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)