152 orange wheat germ Recipes
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rolled oats, raw sunflower seeds, sliced almonds and13 Morerolled oats, raw sunflower seeds, sliced almonds, wheat germ, wheat bran, oat bran, grape-nuts cereal, honey, dark brown sugar, golden syrup, butter, plus extra for pan, vanilla extract, orange extract (optional), cinnamon, mixed spice, salt1 hour 15 min, 16 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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egg, low-fat sour cream, buttermilk and16 Moreegg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped1 hour 15 min, 19 ingredients
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sugar, brown sugar , packed and15 Moresugar, brown sugar , packed, butter, softened (not margarine), orange juice, corn syrup, egg, vanilla extract, butter flavor extract (sold next to vanilla extract), whole wheat pastry flour, ground flax seeds, wheat germ, baking soda, baking powder, salt, instant oats, chocolate chip, coarsely chopped pecans (optional) or 1/3 cup walnuts (optional)39 min, 17 ingredients
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Masterful Mac 'n' Cheesemacaroni (preferably whole wheat), milk and7 Moremacaroni (preferably whole wheat), milk, orange puree (my take on sneaky and or sneaky chef make-ahead white puree), salt, grated colby cheese (or cheddar cheese), whole grain cereal flake (like wheaties or total), wheat germ, unsweetened, grated parmesan cheese, butter, diced into small pieces (or use smart balance)55 min, 9 ingredients
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Sweet and Moist Banana Muffinsripe bananas, whole wheat flour, unbleached flour and13 Moreripe bananas, whole wheat flour, unbleached flour, wheat germ, oat bran, sugar, egg, egg white, melted butter or 1/3 cup margarine, baking powder, baking soda, salt, cinnamon, orange peel, nutmeg, vanilla extract35 min, 16 ingredients
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Nutritious Bread For Breakfastall-purpose flour, whole wheat flour, salt, baking soda and13 Moreall-purpose flour, whole wheat flour, salt, baking soda, baking powder, nonfat dry milk powder, wheat germ, brown sugar, chopped walnuts, unsalted dry roasted peanuts,chopped, raisins, eggs, vegetable oil, molasses, orange juice, bananas,mashed, chopped dried apricots1 hour , 17 ingredients
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Peanut Butter–Banana Spiralsvanilla low-fat yogurt, natural peanut butter and5 Morevanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon7 ingredients
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Mixed Fruity Apple Diabetic Cakechopped dates, chopped prune, crushed pineapple and14 Morechopped dates, chopped prune, crushed pineapple, dark raisin, chopped apples, chopped dried fig, chopped walnuts, sugar-free orange juice, whole wheat flour, wheat germ, toasted, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, lemon juice, eggs, beaten1 hour 10 min, 17 ingredients
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Crunchy Hazelnut Granola Parfaitold fashioned oats and13 Moreold fashioned oats, hazelnuts, toasted, skinned, coarsely chopped, wheat germ, oat bran (or wheat bran), cystalized ginger, minced, orange juice, sugar, vegetable oil (grapeseed or sunflower oil recommended), ground ginger, ground cinnamon, salt, dried fruit, chopped (cranberries, apricots, raisins, cherries, etc.), vanilla yogurt, fresh fruit1 hour , 14 ingredients
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Deliciously Homemade Fruit And Oat Barsshortening, sugar, powdered sugar, baking powder, salt and12 Moreshortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water45 min, 17 ingredients
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Low Fat Rise and Shine Cranberry Muffinswhole wheat flour, brown sugar, baking soda, salt and7 Morewhole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )11 ingredients
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Easy Pumpkin Muffins (Ww 4 Points Each!)all-purpose flour, whole wheat flour, sugar, raisins and11 Moreall-purpose flour, whole wheat flour, sugar, raisins, raisins, wheat germ, baking powder, baking soda, salt, pumpkin puree, egg, orange juice, pumpkin pie spice, vanilla extract, chopped walnuts45 min, 15 ingredients
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Blueberry Banana Muffins - Heart Healthy Recipe (Low Fat)flour, whole wheat flour, wheat germ, brown sugar , packed and9 Moreflour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries25 min, 13 ingredients
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Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry)nectarines or 3 cups peaches, peeled and sliced and20 Morenectarines or 3 cups peaches, peeled and sliced, strawberries, sliced, unbleached cane sugar or 1 1/2 cups brown sugar, nutmeg, cinnamon, cointreau liqueur or 2 oz orange liqueur, fruit jam, lemon extract or 1/2 tsp lemon zest, lemon , juice of, applesauce, whole wheat flour, baking powder, baking soda, wheat germ, flax seed meal, coconut milk or 1/2 cup soymilk, salt, margarine (butter flavored), shredded coconut, sugar, for topping (optional)1 hour 20 min, 21 ingredients
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Soybean Pilafonion, garlic, pure wesson canola oil, orange juice and9 Moreonion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned20 min, 13 ingredients
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