1972 orange low Recipes

strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes

low sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil

sugar, five-spice powder, ground coriander, black pepper, salt, x 1/2-inch) orange rind strips, fresh orange juice (about 1 orange), low-sodium soy sauce, honey, minced green onions, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, cinnamon stick, remaining ingredients, salmon fillets (about 2 inches thick ), sliced green onions, sesame seeds, toasted

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

low-fat milk, butter, granulated sugar, water, salt, bread flour, bread machine yeast, egg, lightly beaten, granulated sugar, grated orange rind, butter, melted, powdered sugar, orange juice

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )

beef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, orange zest, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce, crushed red pepper flakes, canola oil, gingerroot, minced peeled, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)

low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

oranges, kiwi, low-fat vanilla yogurt, low-fat vanilla yogurt, ice cubes

orange juice, low-sodium chicken broth, uncooked couscous, grated orange rind, sliced almonds, toasted, orange rind strips (optional)

orange juice, apple cider vinegar, olive oil, low sodium chicken broth, dried oregano, fresh tarragon, chopped, orange peel

firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)

low-fat milk, sugar, cornstarch, egg, orange marmalade, margarine or butter, softened, grated orange rind, vanilla extract

orange juice, skim milk, egg yolks, sugar (scant), cornstarch, gelatin , unflavored, graham cracker pie crust, oranges, sectioned, sugar (optional)

low-fat milk, water, sugar, vanilla bean , split lengthwise, arborio rice, salt, grated orange rind, fresh orange juice, fresh lemon juice

low sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper

orange, orange juice, egg whites, applesauce, flour, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, chopped nuts, any kind you like

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries