47 optional meat sauce Recipes
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pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths and10 Morepork hocks or 2 1/2 lbs oxtails, cut into 2 lengths, stewing beef , to make a meatier dish (optional), salt, cooking oil, garlic, minced, onion, sliced, achute water (optional), peanut butter, toasted powdered rice (optional) or 2 tbsp toasted mochiko sweet rice flour (optional), green beans, eggplant, cut into 8 pieces2 hour 15 min, 11 ingredients
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dark bread, thinly sliced (see intro), butter and9 Moredark bread, thinly sliced (see intro), butter, pickled herring (optional, of various varieties including ( plain marinated herring marinerede sild , spiced kryddet ), sliced cheese (optional, in many varieties ), processed meat, in thin slices (optional, or cured meat slices), smoked fish fillet (optional, such as salmon or mackerel in tomato sauce), pickled cucumber (optional, or sliced cucumber), sliced hard-boiled egg (optional), tomato , slices (optional), red onion, cut in thin rings (optional), remoulade sauce (optional)7 min, 11 ingredients
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chopped well-rinsed leeks, white and light green parts on... and19 Morechopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)21 min, 20 ingredients
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fettuccine, dark oriental sesame oil and13 Morefettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice30 min, 15 ingredients
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beef tenderloin, sliced into thin strips and11 Morebeef tenderloin, sliced into thin strips, red onions, peeled and cut in eight pieces, garlic cloves, chop, all purpose potatoes, peeled, cut for french fries or 2 1/4 lbs frozen french fries, fresh yellow peppers, sliced into thin strips (optional), tomatoes , cut in eighths, chopped parsley or 2 tbsp cilantro, white vinegar, soy sauce, oil, pepper, red wine (to flame de meat) (optional) or pisco (to flame de meat) (optional)20 min, 12 ingredients
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pink kidney beans (drained ) and12 Morepink kidney beans (drained ), chili hot beans (do not drain these), tomato sauce, diced tomatoes (drained ), onion (diced ), green pepper, diced (optional), original essence (optional) or 1 tsp cayenne pepper (optional), tabasco sauce, chili powder or 2 (1 1/4 oz) envelopes chili seasoning mix, tomato soup (do not add water), heinz ketchup, sugar (keeps the tomato sauce from being so tangy), ground chuck (cooked and drained of all grease, i cook my onions and peppers with my meat and then add the spices)35 min, 13 ingredients
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canola oil and15 Morecanola oil, venison stew meat (i had 1.5lbs and it turned out great), onions, coarsely chopped, garlic cloves, crushed (i put 4 cloves), worcestershire sauce, bay leaf, dried oregano, salt, pepper, cayenne (optional .. i added this ), water, potatoes, peeled and quartered, carrot , cut into 1-inch pieces, all-purpose flour (less if you want your stew thinner), cold water, browning sauce (optional, add more for a darker stew)22 min, 16 ingredients
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stew meat (beef, pork) and16 Morestew meat (beef, pork), potatoes, peeled & cut into large pieces, turnips (optional) or 4 -5 parsnips, peeled & cut into large pieces (optional), onions, carrots, celery ribs, tomato sauce, fresh tomato, diced (optional), frozen peas, water, allspice, celery salt, pepper, paprika, garlic, cayenne pepper (optional), bay leaf powder3 hour 20 min, 17 ingredients
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free-range organic eggs , brought to room temperature and9 Morefree-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)10 min, 10 ingredients
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flour tortillas , burrito size and11 Moreflour tortillas , burrito size, store-bought rotisserie-cooked chicken , meat pulled, spanish-style tomato sauce, chipotle peppers, sliced (use however many you like, i use 4 for good heat), red cabbage , cut julienne, mexican blend cheese, cumin, chili powder, salt and pepper, sour cream (optional), pico de gallo (optional) or salsa (optional), avocado , slices (optional)25 min, 12 ingredients
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canola oil, thai red curry paste (i use 3 tbsp (or more ) and10 Morecanola oil, thai red curry paste (i use 3 tbsp (or more ), stew meat, cubed (my husband prefers a chuck steak), onions, chopped, potatoes, peeled, cut in chunks, carrots, peeled, cut in chunks, baby corn, drained, thai coconut milk (i add a whole 14 oz can), thai fish sauce (optional), brown sugar, roasted unsalted peanuts, cilantro, chopped (optional garnish )2 hour 20 min, 12 ingredients
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Junk Biscuitstubes biscuit s, filling (amounts are approximate ) and17 Moretubes biscuit s, filling (amounts are approximate ), option #1, cooked ground beef, drained, grated chedder cheese, stewed tomatoes or leftover spaghetti sauce, garlic, option #2, leftover taco meat, grated cheddar cheese, option #3, leftover alfredo sauce, chunks of grilled chicken, parmesan cheese, option #4, scrambled eggs, chopped ham, chedder cheese15 min, 19 ingredients
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Easy Lamb Curry With Greensground lamb (or other lean ground meat of your choice) and6 Moreground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)30 min, 7 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Fastest Chili Ever!ground beef (this is optional, because it tastes just as ... and11 Moreground beef (this is optional, because it tastes just as good without the meat) (optional), tomato sauce, chili beans (i use joan of arc brand), black beans, hot red enchilada sauce (i use la preferida brand), diced green chilies, chili powder, salt (less if you do not serve it with macaroni), sour cream, chopped yellow onion, grated cheddar cheese, jalapeno18 min, 12 ingredients
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David's Pork Stroganoff (Yummmy!)pork, cubed (or other meat) and9 Morepork, cubed (or other meat), sour cream (i prefer top-the-tater), wide egg noodles, garlic cloves, minced, onion, chopped, mushrooms (drained ) (optional), steak sauce (highly recommend ( bob s country sauce), montreal steak spice (important), beer (optional but recommended ) (optional), olive oil45 min, 10 ingredients
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Groundnut Stewwhole sweet potatoes peeled and cut into cubes, peanut oil and15 Morewhole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)17 ingredients
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