418 optional beans Recipes

sweet onion, coarsely chopped, celery ribs, coarsely chopped, carrots, coarsely chopped, russet potatoes, coarsely diced, garlic cloves, minced (or pressed ), beef broth, salt (or to taste), fresh ground black pepper (or to taste), squirrels, cleaned or 1 1/2 lbs skinless chicken pieces, canned peas, drained, canned lima beans, drained, canned mexicorn whole kernel corn (optional) or 12 oz canned mixed vegetables, drained (optional), canned mushroom pieces, drained (optional), cornstarch, pastry for double-crust pie (4 crusts)

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

olive oil, leek, white and light green part, chopped (about 3 cups), butternut squash, split, scraped, peeled and chopped into 1/2 inch pieces (about 6 cups), salt (to taste), pepper (to taste), herbes de provence, navy beans, drained and rinsed (great white ), rotel tomatoes (14 ounce okay), lowfat mozzarella cheese, shredded, bacon , cooked until crisp and crumbled (optional, a vegetarian substitute can be used)

spaghetti noodles or 1 lb egg noodles, chicken breasts, boneless, skinless, sliced thin, chopped leeks (clean the leaves well), bean sprouts, sliced bok choy or 1 cup cabbage, washed, ketjap manis (or more , to taste), pepper, beef or 1 chicken bouillon cube, water, gingerroot (or 1 tsp powder ), garlic cloves, minced, sambal oelek (chili paste) (optional), fried onions (optional topping )

tortilla chips, refried beans, shredded monterey jack cheese, shredded cheddar cheese, chopped pickled jalapeno chile, jalapeno chile, seeded , ribs removed, and minced, canned sliced black olives, fresh cilantro leaves, chili sauce (optional) or hot pepper sauce (optional), chopped tomato , for serving (optional), sour cream , for serving (optional)

oil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped

great dry northern white beans (16oz.), ham bone , with a little meat on it, whole kernel white corn, undrained, chicken stock, dried oregano, paprika (smoked is good ), chili powder, ground black pepper (to taste), bay leaves, at this point you may need additional water (optional) or stock, to cover slightly (optional), onion, chopped, celery ribs, chopped, carrots, small dice, garlic cloves, sliced, jalapeno pepper, seeded, quartered, diced tomatoes, pureed, salt, sliced green onion , to taste

unsalted butter, thyme, tart apples, peeled, cored, and quartered, sugar , plus, sugar, vanilla bean , halved lengthwise, seeds scraped out, pod and seeds reserved, melted butter, eggs, separated, cinnamon, allspice, cake flour , plus, cake flour, whole milk, at room temperature, salt, sugar , for dusting, vanilla ice cream (optional) or creme fraiche (optional)

potatoes, cut in 1/2 inch pieces, frozen lima beans, frozen whole kernel corn, frozen okra (optional) or 1 (10 oz) package fresh okra (optional), cooked chicken, diced, onion, sliced, sugar, salt, rosemary, pepper, bay leaf, chicken broth, diced tomatoes, celery, diced, carrot, diced

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)

dried white beans , such as great northern or 1/2 lb cannellini, kosher salt, olive oil, plus extra, olive oil , for serving, diced pancetta or 1/4 lb smoked bacon, chopped yellow onions (2 onions), chopped carrot (3 carrots), chopped celery (3 stalks ), minced garlic (6 cloves), fresh ground black pepper, crushed red pepper flakes, italian plum tomatoes in puree, chopped, coarsely chopped savoy cabbage (optional) or 4 cups shredded savoy cabbage (optional), coarsely chopped kale, chopped fresh basil leaf, chicken stock, preferably homemade, sourdough bread cubes, crusts removed, freshly grated parmesan cheese , for serving

tomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder

fresh strawberries, unsweetened apple juice, ball no-sugar pectin, whole vanilla bean, butter (optional) or 1/2 tsp margarine (optional), granulated sugar

whole milk, vanilla bean, split and seeds scraped, salt, milk chocolate , cut into 1/2-inch pieces, eggs, croissants, cut into 1-inch cubes (approx 1 lb, day old is fine), vanilla ice cream (optional) or coffee ice cream, for serving (optional)

brown rice, peanut oil, sesame oil, orange juice, garlic clove, crushed, crushed red pepper flakes, tamari, salt, honey (optional) or 1 -2 tbsp brown sugar (optional), cider vinegar, chopped fresh pineapple, scallions, minced, stalk celery, finely minced, fresh mung bean sprouts, raisins, chopped peanuts, toasted cashew pieces, sesame seeds, toasted, red bell pepper , slices, green bell pepper , slices, sliced water chestnuts, raw snow peas (optional)

bacon, bone in chicken thighs, onion, chopped, garlic salt, cumin, chili powder, dried oregano, black beans, rinsed and drained, rotel, cream cheese, softened, flour tortilla, softened, pico de gallo (optional) or other salsa (optional), sour cream (optional), avocado , slices (optional), grated cheese (optional), cooked rice (optional)

milk, cream, sugar, salt, tahitian vanilla beans, egg yolks, half-and-half, water , tepid temperature, active dry yeast, eggs, all-purpose flour, sugar, salt, unsalted butter, softened, mixed berries (blue , rasp, black, straw), sugar, cornstarch, lemon juice, vanilla extract, salt, turbinado sugar (opt, for decoration), mixed berries, simple syrup, lemon juice, creme anglaise, mint, sugar , spirals or zig-zags (optional)

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed