154 only the broccoli and Recipes

garlic clove, heavy whipping cream, flour, parmesan cheese (grated ), salt, pepper, cavatappi pasta, boneless skinless chicken breast, fresh broccoli (only use florets )

boneless skinless chicken breasts, red curry paste, fresh ginger, finely grated, garlic, crushed, peanut satay sauce, fish sauce, unsweetened coconut milk, broccoli florets, basil, chopped (optional), green onion, tops only, chopped (optional)

shell pasta, cooked boneless chicken breasts, shredded, scallions, finely chopped (white and light green parts only ), olive oil, minced garlic, broccoli florets, chicken broth, navy beans, undrained (great northern substitute nicely), kosher salt, fresh ground black pepper, crushed red pepper flakes, celery salt, crumbled blue cheese, tomatoes

white bread, soft , torn into bite-sized pieces, eggs, milk, butter, melted, cheddar cheese, grated, salt, sugar, broccoli, florets only, chopped fine (1 small bunch)

sweet potatoes, cut into chunks, broccoli, cut into chunks, chickpeas, drained and rinsed, olive oil, light sour cream, lemon (juice only), curry powder, dijon mustard, honey, salt and pepper (to taste)

green cabbage, finely chopped, grapes, red and green, cut in half, broccoli , small segments only, celery, chopped, green onion, sliced, almonds, slivered, toasted, sunflower seeds, miracle whip, sugar , increase if grapes are tart, white vinegar

israeli couscous, head of broccoli, florets only , save stems for another use, red apple ( skin on ), shredded or juliene carrots, tomatoes, extra virgin olive oil, key lime juice, lemon verbena leaves ( or zest from grated lemon), salt and frssh cracked pepper to taste

leeks, finely chopped (white and tender green part only), butter, broccoli (about 2 lbs), garlic cloves, sliced, olive oil, vegetable broth, dried thyme, dry white wine, fresh lemon juice, divided, sour cream, lemon , zest of, fresh chives, chopped, parmesan cheese, freshly grated, shredded cheddar cheese

unsalted butter, chopped shallots, garlic clove, minced, cognac, ripe tomatoes, peeled, seeded, coarsely chopped (1 cup), heavy cream, fish stock or 1/4 cup bottled clam juice, dry white wine, dried tarragon, crumbled, cayenne pepper, salt & freshly ground black pepper (to taste), broccoli, florets only (about 4-1/2 cups), jumbo shrimp, in shells (1-1/2 lbs.)

butter (most recipes only call for 1/2 cup, so i m sure you could cut it down if that much fat makes you que) or 1 cup margarine (most recipes only call for 1, so i m sure you could cut it down if that much fat makes you queasy), jiffy corn muffin mix, frozen chopped broccoli, thawed, onion, chopped, ricotta cheese, eggs, cheddar cheese, grated, to taste (can use mild , medium, sharp or a combo)

firm tofu , cut into 1/2 inch slabs, broccoli, ends trimmed and stalks peeled, peanut oil, minced scallions, white part only, minced garlic, minced fresh ginger, hot chili paste, scallion top, 1 inch lengths (about 3 scallions), sliced water chestnuts, chicken broth, soy sauce, rice wine or 3 1/2 tbsp sake, sugar, sesame oil, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dry roasted peanuts

red potatoes, sliced, broccoli, chopped (i use florets only ), cream of chicken soup, sour cream, ham, sliced, cooked (i prefer cubed ), paprika, black pepper, kosher salt, garlic powder, basil, cheddar cheese, grated, asiago cheese, grated, parmesan cheese, grated, breadcrumbs (for an extra kick use garlic and herb bread crumbs), butter, melted

onion, coarsely chopped, broccoli, florets only, butter, flour, salt, pepper, cream cheese, grated colby cheese, low-fat milk, breadcrumbs

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

garlic cloves, crushed, olive oil, yellow onion, peeled and chopped, broccoli, florets only, whipping cream, fresh ground pepper, salt, angel hair pasta, swiss cheese, grated, romano cheese, grated, mizithra cheese, grated, chopped parsley (to garnish ) (optional)

kosher salt, potatoes, peeled and cut into 1-inch pieces, broccoli, florets and some chopped stems, bow-tie pasta, unsalted butter, leeks, white and light green parts only , sliced into half-moons, freshly ground pepper, head boston lettuce , torn, grated fontina cheese (about 4 oz), grated parmesan cheese (about 1 oz), plus more for topping

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

canola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil