252226 onion watchers pts serving Recipes

onion, chopped, jalapeno pepper, seeded and mince, great northern beans, drained, pinto beans, drained, ketchup, water, molasses, yellow mustard, chili powder, liquid smoke

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced

onion, finely chopped, instant rice, uncooked, pepper, salt, egg white, fresh mushrooms, sliced, beef consomme, worcestershire sauce, water, cornstarch

onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray

onions, finely diced (i just chop about 3 medium onions for this), green onion, finely chopped (optional), flour, sugar, baking powder, seasoning salt (can use regular salt), cayenne pepper, garlic powder (optional, or use 2-3 tsp fresh garlic), black pepper (optional), milk, oil (for frying , i recommend to use vegetable oil olive oil will interact with the flavor)

onions , preferably sweet, buttermilk, all-purpose flour, cornmeal, salt, onion powder, chili powder, sugar (if not using very sweet onions), oil , preferably peanut (for deep frying)

onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)

onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper

onion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

onion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning

onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

onions , sliced then havled ( about 3 cups), margarine, melted, sugar, pepper ( or how much you would like), worchestershire sauce, beef broth, thick) slices of french bread, shredded mozza cheese ( i bet swiss would be nice ) i just added enough cheese to my likeing, parmesan cheese, i cut this recipe in half to serve 2-3 people

onion, diced, potatos, diced, butter, flour, water, corn, salt, black pepper

onion, finely chopped, chopped scallion, fresh thyme leaves, salt, sugar, ground jamaican pimento (allspice), ground nutmeg, ground cinnamon, hot pepper, finely ground (or 2 scotch bonnet peppers), ground black pepper, soy sauce, cooking oil, cider or white vinegar, chicken breast, dice 1/2-inch thick, wooden skewers , soaked in water for 2 hours, green tai leaves, fresh yucca, peeled , cut into fries, recipe cucumber sauce , recipe follows, fresh pineapple wedges, cucumber, sour cream, mayonnaise, cider vinegar, salt, cayenne pepper, dijon mustard, chopped garlic