Bob Marley's Reggae: Jerk Marinated Chicken Breast Skewers, Chargrilled and Served with Creamy Cucumber Dipping Sauce and Yucca Fries Recipe

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Bob Marley's Reggae: Jerk Marinated Chicken Breast Skewers, Chargrilled and Served with Creamy Cucumber Dipping Sauce and Yucca Fries
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Ingredients:

Directions:

  1. For the Jerk Marinade:
  2. For the marinade: mix together onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. These ingredients can also be combined in a food processor. Preheat the fryer. Skewer 2 1/2 ounces of chicken onto each skewer. Place the skewers in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight. Place the skewers onto a hot grill and grill until done, about 2 to 3 minutes per side. Place the Yucca fries in the fryer and fry the fries until golden brown. Remove and drain on paper towels. Season with salt. Place 3 of the skewers on the left side of the plate. Place green tai leaf on the other end of the plate and top with a wedge of fresh pineapple. Place 6 ounces of cooked yucca fries in the middle of the plate. Place 3 ounces of cucumber sauce in a souffle cup next to the skewers and serve.
  3. CUCUMBER DIPPING SAUCE:
  4. Peel and seed cucumbers and roughly chop. Add sour cream and mayonnaise. Add rest of ingredients and puree in a blender. Yield: about 1 1/2 quarts
  5. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2273.44 Kcal (9518 kJ)
Calories from fat 1281.3 Kcal
% Daily Value*
Total Fat 142.37g 219%
Cholesterol 131.17mg 44%
Sodium 4994.93mg 208%
Potassium 2953.9mg 63%
Total Carbs 206.25g 69%
Sugars 12.58g 50%
Dietary Fiber 14.79g 59%
Protein 43.27g 87%
Vitamin C 14.3mg 24%
Iron 5.2mg 29%
Calcium 296.2mg 30%
Amount Per 100 g
Calories 276.95 Kcal (1160 kJ)
Calories from fat 156.09 Kcal
% Daily Value*
Total Fat 17.34g 219%
Cholesterol 15.98mg 44%
Sodium 608.49mg 208%
Potassium 359.85mg 63%
Total Carbs 25.12g 69%
Sugars 1.53g 50%
Dietary Fiber 1.8g 59%
Protein 5.27g 87%
Vitamin C 1.7mg 24%
Iron 0.6mg 29%
Calcium 36.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.5
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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