52 onion spinach scramble Recipes

potato, peeled, onion, chopped, garlic, chopped, chopped fresh spinach, eggs, beaten, tomatoes, seeded and chopped, salt and pepper to taste, ground cayenne pepper to taste, hot pepper sauce, shredded cheddar cheese

eggs, baby spinach, canola oil, minced yellow onion, curry powder

cheese ravioli (i recommend the ricotta cheese variety), egg whites, chicken bouillon cube (or packet), onion, minced, milk, spinach, chopped, mushroom, quartered, thyme, salt, pepper

firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil

oil, garlic clove, minced, onion, minced, fresh mushrooms, sliced, lean ground beef, flour, frozen chopped spinach, thawed and drained, worcestershire sauce, salt, chervil or 1/4 tsp marjoram, egg

leftover steamed greens (collard , spinach, turnip, whatever), chopped onion, minced garlic, cooked turkey bacon, crumbled, egg, slightly beaten, red pepper flakes, salt and pepper to taste

eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese

egg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )

eggs, spicy sausage *cut into bite size pieces, green onions chopped, spinach *steamed and chopped, or just use frozen, shredded cheddar cheese (use to your liking), shredded mozzarella (use to your liking), swiss cheese, hamburger buns, herbs (sorry i don tsp measure my , i just use each to taste), salt and lemon pepper, allspice, oregano, cumin, garlic salt, thyme

asparagus chopped, olive oil, onion diced, garlic minced, fresh mushrooms sliced, fresh baby spinach, egg whites, basil freshly chopped, rehydrated sun-dried tomatoes

eggs, minced fresh mint, minced italian parsley ., minced fresh oregano ., minced young onions ., freshly ground black pepper, olive oil, spinach, crumbled feta, diced ripe tomatoes or halved cherry tomatoes

sweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce

hamburger meat, onion, diced, frozen spinach, thawed and drained, cream cheese, heavy cream, shredded parmesan cheese, salt and pepper

egg, olive oil, onion, diced, red pepper, diced, spinach , torn, turmeric, cheddar, grated, tortilla, salsa

whole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

eggs egg, scrambled, onions, spinach, chefstyle sharp cheddar shredded cheese