297594 onion salad yogurt dressing flay Recipes

whole milk plain yogurt, cucumber, peeled, seeded and finely chopped, fresh minced garlic, extra virgin olive oil, instant minced onion, tabasco sauce (about 2 shakes)

bell pepper, seeded and chopped, green onions, chopped, english cucumber, chopped and seeded, plain yogurt, canola oil, fresh lemon juice, sea salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.

mixed shredded red and green cabbage, broccoli slaw mix, shredded carrots, sliced scallions (about 4), nonfat greek yogurt, mayonnaise, distilled white vinegar, fresh lemon juice, grated garlic, kosher salt , freshly ground pepper, green apple, cored

whole-milk plain yogurt, minced garlic, chopped fresh mint, trimmed beets, jicamas (about 1 1/2), sugar, grated fresh orange zest, fresh orange juice, red-wine vinegar, extra-virgin olive oil, crushed fennel seeds, fresh lemon juice, belgian endives

salmon fillets, olive oil, fresh ground black pepper, dried dill, plain yogurt, garlic clove, lemon , juice of, salt and pepper, to taste, baby potatoes, fresh arugula (rocket)

nonfat plain yogurt, low-fat milk, fresh lemon juice, honey, extra virgin olive oil, dried oregano, minced garlic

greek yogurt, fresh lemon juice, salt, garlic powder, dill weed, coleman dry mustard, honey, oregano, olive oil, cold water, black pepper

fuji apple, peeled and chopped (or gala apple, or your favorite), soft dates , depending on size (i use iranian, parnoosh brand), grapes, halved, berries (rasp , black , blue ), sliced almonds, chopped pistachios, balkan yogurt, local unpasteurized honey (i use creamed or whipped), orange blossom water (or to taste)

tahini, yogurt, water (or less ), fresh parsley, minced, tamari

sliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley

greek plain yogurt , your brand choice. (i use nostimo brand yogurt), strongly flavoured honey (tupelo or buckwheat are incredible! regular honey can also be used), chopped mint (i use either pineapple mint or peppermint)

plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise

plain fat-free yogurt, diced seedless cucumber, minced red onion, fresh lemon juice

clear apple cider or apple juice, plain nonfat yogurt, chopped fresh flat-leafed parsley leaves, chopped fresh dill leaves, head red cabbage (about 1 lb), fennel bulb (sometimes called anise; about 1 lb), english cucumber, granny smith apples

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste

plain yogurt, olive oil, dijon mustard, garlic, minced, kosher salt, carrots, shredded (2 cups), celery ribs, thinly sliced (1 cup), fresh chives, chopped