209 onion pepper packet Recipes

chopped zucchini, ripe tomatoes, chopped, onion, sliced, garlic, mashed, oregano, basil, salt and pepper, olive oil

tilapia fillets (4 oz each), refrigerated butter-flavored spray, salt, divided, pepper, divided, fresh snow peas, fresh baby carrots , halved lengthwise, green onion, thinly sliced, minced fresh dill, garlic cloves, minced, white wine or reduced-sodium chicken broth

boneless skinless chicken breast halves, salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini , cut into 1/4 inch slices, yellow squash , cut into 1/4 inch slices, frozen corn, thawed, dried basil, garlic powder, paprika, fat-free margarine, parmesan cheese

quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions

miso, cooking sake, sugar, butter, onion, sliced, carrot, peeled and julienned, red bell pepper , julienned, king trumpet mushroom, salmon fillet, aluminum foil

boneless skinless chicken breasts, sweet and sour sauce, pineapple chunks, drained, bell pepper , cut into strips, onion, cut into small wedges, chow mein noodles (optional)

lean boneless pork tenderloin , cut into thin slices, broccoli florets, sliced carrots, water chestnuts, drained, red bell pepper , cut into strips, sliced green onion, sesame oil, minced garlic

lean kielbasa, cut in 2 inch thick slices, red potatoes, chopped into 1 inch pieces, yellow onion, roughly chopped, olive oil, salt and pepper, fresh rosemary, roughly chopped, sheets heavy duty aluminum foil , 18 x 16 inches

zucchini, diagonally sliced about 1/4 inch thick, white onion, thinly sliced, haddock fillets, frozen, tomatoes, quartered, sliced green olives or 1/3 cup black olives, capers, drained, rinsed and chopped, olive oil, lemon juice, dried oregano, pepper

reduced-sodium soy sauce, ground ginger, sesame oil, catfish fillets, sliced green onions (about 2 large), chopped red bell pepper (about 1/2 medium), peeled, finely chopped cucumber (about 1/2 small)

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced

tilapia fillets, snow peas, in pod (6 oz), baby carrots , sliced thin lengthwise (6 oz), green onion, thinly sliced, white wine or 2 tbsp chicken broth, fat-free margarine, fresh minced garlic, dried dill, salt and pepper, to taste

boneless skinless chicken breast halves (4 oz each), salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, dried basil, garlic powder, paprika, butter, grated parmesan cheese

chili powder, ground cumin, salt, garlic cloves, chopped, lime juice, chicken, cubed, bell peppers, chopped (red, yellow or green ), onions, chopped, tortilla

boneless skinless chicken breast halves (1 to 1 1/4 lb), fresh green beans or 2 cups frozen green beans or 1 (15 oz) can green beans, drained, diced tomatoes with onion and garlic, dried oregano, salt, pepper, feta cheese

green zucchini, sliced into 1/4 inch rounds, yellow squash, sliced into 1/4 inch rounds, vidalia onion, sliced, tomatoes, sliced into 1/4 inch rounds, sharp white cheddar cheese, grated, olive oil, salt, pepper, basil , chiffonade

red-skinned potatoes, new red potatoes , sliced into bite sized pieces, red onion, sliced, garlic, minced, chopped fresh rosemary, salt, ground black pepper, olive oil