745 onion and pepper frittata Recipes

eggs, milk or 1/2 cup half-and-half cream, dijon mustard, crouton, ham, chopped, fontina or 1/2 cup provolone cheese, grated, roasted red pepper, drained and chopped, green onion, finely chopped (green part only )

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

olive oil, onion, finely chopped, garlic, crushed, potatoes, diced (about pea size), diced ham, diced red capsicum, tomato, seeded and diced, eggs, beaten, chopped parsley, shredded parmesan cheese, salt and pepper

broccoli florets, butter, shallots or 1/4 cup onion, minced fine, pancetta or 2 oz bacon, finely chopped, garlic clove, minced, tomatoes, quartered (or may use sun dried tomatoes), artichoke hearts, quartered, eggs, dried thyme, dried tarragon, dried parsley, sea salt, pepper, swiss cheese or 1/4 cup gruyere cheese, shredded

onion, chopped, green pepper, chopped, butter, olive oil, zucchini , scrubbed, chopped, garlic, minced, salt, tomato, peeled, seeded and chopped, eggs, beaten

butter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper

onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric

eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper

frozen spinach, thawed, drained and squeezed dry, fresh button mushrooms, cleaned and sliced, green onions, chopped, eggs, beaten (you may use egg substitute), ground oregano, ground thyme, salt & freshly ground black pepper, asiago cheese, grated (you may use parmesan cheese)

onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

bell pepper, chopped, onion, chopped, garlic, minced, olive oil, potatoes, diced, salt, cranks fresh ground pepper, eggs, grated parmesan

potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces

eggs, olive oil, butter, potatoes cut into a dice no larger than 1/2-inch, onion, diced, fresh chopped herbs ; try thyme, maybe oregano, fresh cilantro on top perhaps, always flat-leaf parsley. match the herbs to the ingredients you have on hand., salt to taste, freshly ground pepper to taste, grated cheese (gruyere is a personal favorite), any other ingredients you have on hand ; try crumbled bacon, or leftover veggies. anything really.

butter or 3 tbsp margarine, melted, onion, chopped, green bell pepper, chopped, cooked ham, cubed, ranch style beans, eggs, water

eggs, milk, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, extra-virgin olive oil, truffle butter, garlic, chopped, onion, chopped finely, salt and freshly ground black pepper, crumbled feta cheese, goat cheese, grated parmesan, diced tomato, for garnish

onion, diced, garlic cloves, mashed and minced, cooked spaghetti squash, broken up, zucchini, shredded, eggs, beaten, vegetable broth or 1 -2 tbsp water, shredded colby cheese, more , less depending on your tastes, salt and pepper (i use quite a bit, but that s just me), olive oil (depends on whether your using cast iron or not)

extra-large eggs, whole milk, salt and pepper, butter, onion, diced, red potatoes, diced, diced canadian bacon, sour cream, prepared salsa, chives, chopped