322 one with vegetables with the Recipes

olive oil, spicy sausage, onion, chopped, carrot, chopped, garlic clove, crushed, bay leaf, fresh rosemary, green lentils or 250 g brown lentils, hot vegetable stock, canned tomatoes, chopped, flat leaf parsley, chopped, salt and pepper

oil, onion, roughly chopped, potato, chopped into small chunks, aubergine, trimmed and chopped into chunks (eggplant), button mushrooms, curry paste , to taste, vegetable stock, reduced-fat coconut milk, coriander, to serve

top sirloin beef cut into thin strips, minced garlic, thai soy sauce, sugar, ground black pepper, vegetable oil, white sesame seed (optional), thai sticky rice : 1 cup (also known as sweet rice ) soak in3 cups water about 2 hours

vegetable oil, onion , sliced into half moons, salt, waxy potatoes, with skin,diced into 1/2 inch pieces (10-oz.), cayenne pepper, egg

cocoa powder, all-purpose flour, sugar, baking soda, baking powder, salt, eggs, warm water, buttermilk, vegetable oil, vanilla extract, unsalted butter, softened, sugar, vanilla extract

all-purpose flour or 3/4 cup self-rising flour, cube steaks, salt, black pepper, vegetable oil, frozen steak-style french fries, onion, thinly sliced, condensed cream of mushroom soup, milk

olive oil, bell pepper, any color, chopped, stalks celery, chopped, onion, chopped, green onions, diced, dried chipotle peppers , deseeded and chopped, fresh parsley, chopped (if you don tsp have fresh, use 1 - 2 tsp of each herb, dry), fresh oregano, chopped, fresh parsley, chopped, fennel seeds, thyme, green chili powder (or your fave spicy seasoning) or 2 tbsp regular chili powder (or your fave spicy seasoning) or 2 tbsp hot sauce (or your fave spicy seasoning), bay leaves, kidney beans or 1 (15 oz) can black beans or 1 (15 oz) can pinto beans, brown rice, uncooked, bulgar wheat, uncooked (use more rice if you don tsp have), water, vegetable bouillon cubes (several tsp of concentrated veggie boullion), diced tomatoes with juice

swiss chard leaves, carrots, cut into chunks, asparagus spears (find long ones), zucchini, green beans, trimmed, creme fraiche, salt and pepper, to taste, gelatin powder, tomatoes, halved, fresh parsley, finely chopped, fresh chervil, finely chopped, fresh basil, finely chopped, lemon , zest of, creme fraiche

vegetable oil, margarine, onion, sliced, green bell pepper, seeded and cut into strips, stalks celery, diced, sliced fresh mushrooms, skinless, boneless chicken breast halves, potatoes, peeled and diced, cut green beans, drained, chicken broth, salt, dried thyme, cayenne pepper, bay leaf

chicken breast, cubed, egg noodles, cream of chicken soup, parmesan cheese, milk, frozen broccoli florets (or vegetable of your choice)

all-purpose flour, baking soda, baking powder, salt, sugar, vegetable oil, eggs, vanilla, sour cream, shredded zucchini, chopped walnuts

pork chops, blue cheese, garlic, hot red pepper flakes, lemon juice, vegetable oil, yellow squash

barley or 1 cup brown rice, vegetable broth or 3 cups water, onion, roughly chopped, broccoli, cut into small pieces, turkey or 1 -2 cup chicken meat, cooked and cut into bite sized pieces, soy sauce, sharp cheddar cheese, grated

boneless chicken breasts, onion, sliced, bloody mary mix (i prefer zing zang or major peter s), instant rice, vegetable oil, salt and pepper

food cake mix, sour cream, vegetable oil, coffee liqueur, eggs, instant chocolate pudding mix, powdered sugar

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

margaret holmes mustard greens, drained, margaret holmes seasoned turnip greens, drained, delmonte spinach, drained, vegetable broth, butter, salt and pepper to taste, hot sauce

sweet potatoes, vegetable oil, thick pork chops (2 inches thick ), salt and pepper, green apples, golden raisin, cinnamon, butter (1 stick), onion, finely chopped, celery ribs, chopped, minced fresh parsley, plain breadcrumbs, salt and pepper