10 one quinoa Recipes

  • Quinoa With Spinach & Tuna
    quinoa, water, stock (i used chicken) and
    4 More
    quinoa, water, stock (i used chicken), tuna (i used mustard flavour), minced garlic, mixed vegetables (i used the frozen ones), spinach (if you buy the stuff that comes in segments, it s roughly 1 of those)
    15 min, 7 ingredients
  • Easy One-Dish Quinoa and Tuna
    quinoa, chicken broth, frozen spinach, onion, diced and
    5 More
    quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)
    20 min, 9 ingredients
  • Quinoa Egg Veggie Stir Fry for One
    egg, egg whites and
    5 More
    egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)
    20 min, 7 ingredients
  • Quinoa Salad With Arugula & Sweet Potatoes
    lemon , juice & zest of, olive oil, water, cumin and
    6 More
    lemon , juice & zest of, olive oil, water, cumin, salt & pepper, cooked sweet potato, peeled & cubed (1 big potato, or two small ones), raw cashews, cooked quinoa, raisins, baby arugula
    25 min, 10 ingredients
  • Mediterrean One-Dish Meal
    italian turkey sausage links , cut into 1-inch pieces and
    8 More
    italian turkey sausage links , cut into 1-inch pieces, onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, greek olives, dried oregano, quinoa, rinsed, fresh baby spinach, crumbled feta cheese
    15 min, 9 ingredients
  • Quinoa and Sausage One-Pot Dinner Quinoa and Sausage One-Pot Dinner
    turkey kielbasa or 1 lb other smoked sausage, cut into 1/... and
    8 More
    turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped
    55 min, 9 ingredients
  • Quinoa with Roasted Veggies and Goddess Dressing Quinoa with Roasted Veggies and Goddess Dressing
    chopped onion (in long pieces) and
    16 More
    chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek
    1 hour 15 min, 17 ingredients
  • Skinny Apple Granola Skinny Apple Granola
    quinoa, rolled oats, ground flax seeds and
    10 More
    quinoa, rolled oats, ground flax seeds, sunflower seeds (or other seed), pecans, chopped (or other nut), raisins (i used big ones), honey, applesauce, coconut oil (or other oil), cinnamon, allspice, nutmeg, vanilla extract
    40 min, 13 ingredients




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