11121 one pot kraut Recipes

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

cream of broccoli soup, chicken breasts, milk, frozen vegetables (i like the ones with carrots, cauliflower and broccoli)

vegetable oil, beef , cut into bite-sized cubes, white flour, salt, pepper, garlic cloves, minced, onion, chopped, water, beef broth, onion soup mix, cream of mushroom soup, worcestershire sauce, uncooked egg noodles, frozen peas, sour cream

vegetable oil, lean ground beef, dried oregano leaves, dried basil leaves, salt, onion, chopped, mushrooms, sliced (canned or fresh ), macaroni (catelli smart preferred!), diced tomatoes in tomato puree, tomato sauce or 2 3/4 cups strained tomatoes, low-fat milk, part-skim mozzarella cheese, small cubes

chicken thighs, turmeric, garam masala, vegetable oil, onions, thinly sliced, garlic cloves, sliced, chicken stock, green olives, lemon, couscous, flat leaf parsley, chopped

light olive oil, boneless skinless chicken thighs, each cut into four pieces (i preferred smaller sizes, so i cut mine into 8), onion, finely sliced, garlic cloves, crushed, floury potatoes, peeled and cubed (1 lb), dijon mustard, sun-dried tomato paste (or substitute with tomato puree), paprika (i used 1 tbsp), chili powder , not in original recipe (optional), red wine vinegar, sherry wine (3 1/2 fl oz), fresh chicken stock, sour cream, to serve (optional), flat leaf parsley, chopped, to serve (optional)

olive oil, sliced onion, sliced mushrooms, diced tomatoes, tomato sauce, water, dried basil, dried oregano, sugar, garlic powder, black pepper, macaroni

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

fresh kale, water, potatoes, peeled and cut into quarters (about 6 medium), white wine, butter or margarine, onions, peeled and minced, garlic clove, peeled and minced, tomato, washed and quartered, chopped fresh basil or 1/3 tsp dried basil, chopped fresh marjoram or 1/3 tsp dried marjoram, sugar (optional), salt and pepper, to taste, grated gouda cheese

extra lean ground beef, onion, chopped fine, garlic clove, fusilli or 3 cups macaroni noodles, water, spaghetti sauce, mushroom, chopped, zucchini, chopped, mozzarella cheese, parmesan cheese

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

olive oil, chicken pieces, on the bone, leek , cut into 2 cm slices, garlic, crushed, plain flour, chicken stock, orange sweet potatoes, peeled and cut into chunks, fresh thyme

links italian sausage (about 1 lb), olive oil, head cabbage, chicken stock, baby carrots, baby red potatoes, garlic cloves, sliced, black pepper

lean ground beef, sliced mushrooms, sweet green pepper, chopped, onion, chopped, garlic cloves, minced, dried italian herb seasoning, tomato and basil pasta sauce, rotini pasta, grated parmesan cheese

russet potatoes, carrots or 2 cups baby, zucchini, yellow squash, scallions, kielbasa, olive oil or 1/4 cup sunflower oil, salt and pepper, dried thyme, dried parsley

extra lean ground beef, onion, chopped, rotini pasta, uncooked, water, spaghetti sauce, fresh mushrooms, sliced, red pepper, chopped, part-skim mozzarella cheese, shredded