36 one pepper dinner Recipes

king arthur unbleached all-purpose flour, divided, salt and pepper to taste, boneless pork loin chops (1/2-inch thick and 4 oz each), butter, cubed, apple juice, red potatoes, whole onions, drained, carrots , cut into 3-inch pieces, shredded cabbage

white rice, garlic, minced, chicken broth, dry white wine, chicken breasts, halved and pounded, mayonnaise, dried rosemary, salt and ground black pepper to taste

fajita seasoning mix, boneless skinless chicken breasts, red pepper, yellow pepper, grated cheddar cheese, cooked rice, vegetable oil (for frying )

pork loin chops with bone , preferred. size really doesn tsp matter. mine are about 3/4 in. thick, white wine, ketchup, lemon juice, water, garlic clove, minced, onions, sliced, green pepper, cut in 1-inch pieces, potatoes, peeled and sliced 1/4-inch thick, garlic salt, salt and pepper, to taste

scallops (i prefer the small ones ), shrimp, peeled and deveined, cod (or other mild white fish), salsa (mild or hot, your choice ), dry white wine, chicken broth, lemon, butter (not margarine), olive oil, kosher salt, ground black pepper

ground beef, onion, chopped, green pepper, chopped, water, hot, taco seasoning, macaroni and cheese (kraft dinner), tomato, diced, sour cream (optional), green onion, sliced for garnish (optional), lettuce, shredded for garnish (optional)

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

french style green beans, drained, white hominy, drained (reserve liquid), polska kielbasa , cut into 2 inch pieces, prepared yellow mustard, sugar, black pepper

chuck roast, potatoes, peeled, carrots, peeled and cut into big pieces, sliced mushrooms, onion, sliced, cream of mushroom soup, kosher salt, black pepper

all-purpose flour or 3/4 cup self-rising flour, cube steaks, salt, black pepper, vegetable oil, frozen steak-style french fries, onion, thinly sliced, condensed cream of mushroom soup, milk

carrots, cut in halves or thirds, stalks cut celery, potatoes, cut in quarters, onions, cut in quarters, oregano, garlic powder or 1 -2 clove fresh garlic, onion powder, salt, pepper, thyme or rosemary, cream soup (like mushroom), whole tomatoes or 1 (24 oz) can stewed tomatoes, pork roast (any type is fine )

pork chops, blue cheese, garlic, hot red pepper flakes, lemon juice, vegetable oil, yellow squash

red potatoes, cut into chunks, baby carrots, boneless skinless chicken breast halves, condensed cream of chicken soup, condensed cream of mushroom soup, black pepper, garlic salt, mashed potato flakes (optional)

cooking oil, onions, sliced, chicken, cut up, tomato puree, tomatoes, chopped, garlic cloves, crushed, water, carrots, grated, grated rind of 1 orange , just the orange layer and none of the white, cinnamon, cardamom pods, salt & pepper, grain rice, raisins, sliced almonds, toasted