13 one jack beans Recipes

fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese

mayonnaise, green chilies, red onion, chili powder, elbow macaroni, red kidney beans, green beans, drained, carrot, chopped, monterey jack cheese, shredded

pinto beans, onion, large, chopped medium, garlic cloves, whole, bacon , bar-s double smoked, smoked ham, cooked rice, corn tortillas

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

corn tortillas (6 inches), shredded or cubed cooked chicken breast, one 16 ounces) kidney beans, rinsed and drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded monterey jack cheese, shredded cheddar cheese

ground beef, refried beans, salt, chili powder, taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original (actually use about 3 cups, but it skews the calorie, american cheese, head finely chopped lettuce

corn tortillas, cumin, mexican-style stewed tomatoes with jalapeno peppers, whole green chili pepper , cut into strips (1 or 2 cans diced green chiles will work just fine), frozen corn, onion, chopped, green pepper, chopped, black beans, drained and rinsed, fresh cilantro, chopped, chili powder, shredded colby-monterey jack cheese or 2 cups cheddar cheese

grapeseed oil (other oil ok), garlic, minced, chopped onion, diced tomatoes, chopped green chilies, vegetable broth, tomato sauce, garlic powder, onion powder, chili powder, sweet paprika, ground cumin, dried mexican oregano, cayenne pepper (or to taste), salt (or to taste), black pepper, brown sugar, bulgar wheat, chili powder, ground cumin, cayenne pepper (1/2 tsp if you re adventurous), serrano chilies, stemmed and minced (optional), red kidney beans, rinsed and drained (optional)

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

standard pack tortilla chips (small, round, flat ones work best ), refried beans, guacamole, fresh salsa, monterey jack cheese, grated

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)