152 one cup one cup one cup Recipes
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- puffed wheat squares
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- four apple salad points per serving
- paige cookies
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butter, softened, one-third cups sugar, egg and14 Morebutter, softened, one-third cups sugar, egg, mashed banana (about 3), sour cream, vanilla, baking powder, baking soda, salt, all-purpose flour, toffee pieces, almonds, for topping (optional), toffee pieces, for topping (optional), third cup butter, powdered sugar, milk, vanilla1 hour , 17 ingredients
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fat-free refried beans (1 can) and6 Morefat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese30 min, 7 ingredients
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italian sausage, garlic cloves, minced, basil and10 Moreitalian sausage, garlic cloves, minced, basil, chopped tomatoes, undrained, tomato sauce, tomato paste, lasagna noodles , cooked. i prefer the ribbed ones, ricotta cheese, parmesan cheese or 1/2 cup romano cheese, grated, dried parsley flakes, eggs, beaten, black pepper, mozzarella cheese, sliced1 hour 15 min, 13 ingredients
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corn oil or 1 cup canola oil and5 Morecorn oil or 1 cup canola oil, buttermilk ranch salad dressing mix (1 envelope, you can get this in bulk at warehouse stores, too, or use recipe 209222), garlic & herb salad dressing mix (1/2 envelope, or use recipe 34573 and add extra powder, or just mince some actual and ), lemon-pepper seasoning, dried dill, hard sourdough pretzels ( nibbles , or regular pretzels, the thicker kind, not skinny ones, broken into pieces. i like the n)31 min, 6 ingredients
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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flour, baking powder, baking soda, cinnamon, nutmeg and9 Moreflour, baking powder, baking soda, cinnamon, nutmeg, allspice, eggs, sugar (raw is great , could do mostly white with a little brown), shredded carrots (juicing ones fine), orange juice (or 1/4 cup water with 1 tbsp. lemon juice), melted butter, vegetable oil, raisins, chopped walnuts1 hour , 15 ingredients
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olive oil and25 Moreolive oil, mild italian sausage, roughly chopped into 1 inch rounds, dried sausage, roughly chopped, chicken breast halves, seasoned to taste with paprika,salt and pepper,on both sides,cut into 1 1/2 inch chunks, peeled iced uncooked shrimp, seasoned to taste with paprika,salt and pepper, carrot, finely minced, white onion, finely chopped, stalk celery, finely minced, garlic, minced, arborio rice or 3 cups risotto rice, white wine, fresh ground black pepper, kosher salt, ham hocks, roughly cut onion, olive oil, carrot, roughly chopped, stalk celery, roughly cut, head garlic, paprika, tomato paste, tomato puree, carton chicken stock, bay leaf, water, saffron3 hour 30 min, 26 ingredients
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banana nut cheerios, sugar and11 Morebanana nut cheerios, sugar, canola oil (or 1/4 cup vegetable oil), buttermilk, vanilla, egg, banana (2 mashed and very ripe ones ), all-purpose flour, unsweetened baking cocoa, baking soda, salt, semisweet chocolate chips, banana nut cheerios11 min, 13 ingredients
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Ten Variety Fried Noodles (Chow Mein)shredded pork loin (or 3/4 cup shredded chicken) and10 Moreshredded pork loin (or 3/4 cup shredded chicken), soy sauce, sugar, cornstarch, egg noodles (the fresh ones are best), eggs, salt, lite olive oil, scallions, chopped, chopped bamboo shoot, shredded chinese cabbage (or other green vegetable leaf, or try sui cho) or 1 1/2 cups shredded spinach (or other green vegetable leaf, or try sui cho)40 min, 11 ingredients
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Lox Chowderyellow onion, thinly sliced or chopped (or 2 smaller ones... and13 Moreyellow onion, thinly sliced or chopped (or 2 smaller ones!), butter, potatoes, peeled and diced, fresh dill, chopped, salmon lox, chopped (container of lox bits works well too, just drain & rinse to remove excess oil), flour, chicken broth or 6 cups vegetable broth, milk, spinach, finely chopped (i use half a package of frozen spinach), cream cheese, white wine, lemon juice, nutmeg, salt and black pepper1 hour 5 min, 14 ingredients
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Tomato Sauceitalian crushed tomatoes, tomato paste and9 Moreitalian crushed tomatoes, tomato paste, fill the crushed tomato cans with water, more if need ) extra virgin olive oil, garlic , or three medium ones, dried red pepper, kosher salt, sugar, freshly ground pepper, basil leaves, about 1 cup off their stems, halved, grated romano cheese11 ingredients
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Turkey Velvet Soupleek and10 Moreleek, potatoes (i used leftover roasted ones, but raw ones could be substituted), carrots, sweet corn, frozen peas, chopped turkey meat , mostly white meat, turkey broth or 4 -5 cups chicken broth, cream, butter or 1 tbsp margarine, tarragon, salt and black pepper, to tastes52 min, 11 ingredients
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Southern Fried Okraokra , sliced across (1 cup sliced is about one serving) and4 Moreokra , sliced across (1 cup sliced is about one serving), salt, black pepper, cornmeal, vegetable oil for frying10 min, 5 ingredients
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Bread Antipasti Saladgarlic bread (costco 2 loaves to a bag) and14 Moregarlic bread (costco 2 loaves to a bag), whole wheat french (costco 2 loaves to a bag), prosciutto 1/2 lb (freeze slightly so you can chop into bite sized strips, salami 1/2 lb (pick something exotic from the deli when you buy the prosciutto) sliced thin, italian olive medley 1 pint, pitted ( buy where you can taste and pick ones you like), chopped, roasted red peppers 1 jar, 7 oz, chopped, artichoke hearts 7 oz, sliced, red onion 1 small, sliced thin, english cucumber, peeled & sliced, parmesan cheese 1.5 cups grated, garlic olive oil or any that you like, fresh herbs 1/4 cup (rosemary, lavender marjoram, thyme & basil is what s in my garden) chopped, fresh ground pepper, sea salt, italian dressing (optional)30 min, 15 ingredients
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Hawaiian Heavenly Hashripe pineapple (about 3 lb) and6 Moreripe pineapple (about 3 lb), papaya, fresh, peeled and cut up, maraschino cherry , cherries. sliced, marshmallows, quartered (note if you don tsp have the large marshmallows, you can sub 11/2 cups of the miniature ones), heavy cream , whipped, ripe bananas, sliced, flaked coconut45 min, 7 ingredients
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