77 omelette whites Recipes

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

eggs, cream, white vinegar, salt & pepper, smoked chicken, chopped, bocconcini, baby spinach leaves, chopped chives

olive oil, portobello mushroom cap, sliced, chopped red onion, egg whites, water, salt and ground black pepper to taste, shredded low-fat mozzarella cheese, prepared pesto

eggs, white potatoes, peeled and cubed, bacon, diced, milk, cooking oil, salt and pepper

egg white, egg, orange bell pepper, zucchini, eggplant, ground black pepper, salt, processed cheese

egg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive

shredded cheddar, eggs, skim milk, ham, chopped, onion, chopped, red pepper, chopped, salt, white pepper, black pepper, rosemary, sage, basil, butter

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)

egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper

onions, eggs, mushroom (discard stem), chicken thighs (preferably raw ), butter, steamed rice, white wine (sake best), ketchup, salt, pepper

eggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste

onions, eggs, mushroom (discard stem), chicken thighs (preferably raw ), butter, freshly steamed rice, white wine (sake best), ketchup, salt, pepper

big eggs, scrambled, onion, minced, white pepper, soy sauce, kilo of shrimp or prawns, shelled, fresh green peas (canned peas is okay too), light soy sauce, sugar, oyster sauce, oil for cooking

grain rice, olive oil, leeks, white part only, thinly sliced, zucchini, coarsely grated, garlic cloves, crushed, mint, chopped, dill, chopped, eggs, beaten, feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve

pork breakfast sausage (or your favourite type), white bread, crusts removed, grated cheddar or emmental cheese or combination thereof, eggs, salt, dry mustard powder, milk

egg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper

butter, eggs, sour cream, white sugar, cream cheese, vanilla, fruit preserves or 6 tbsp sliced & sugared fresh fruit, cream