131 olson weeknight Recipes

chopped cooked chicken, shredded monterey jack cheese or queso fresco, sour cream, chopped green chiles or 1/2 cup jarred roasted chiles, chopped fresh cilantro, ground cumin, flour tortillas, enchilada sauce, toppings: sour cream , fresh salsa, avocado slices, lime wedges

marinara sauce, refrigerated cheese ravioli, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella, grated parmesan

bone-in pork loin chops (8 oz each), canola oil, seedless strawberry jam, cider vinegar, prepared mustard

coleslaw mix, chopped onion, pepper, coleslaw salad dressing, pancake mix, catfish fillets, cut into 2-inch pieces, canola oil, flour tortillas (6 inches), warmed

uncooked yolk-free whole wheat noodles, ground beef, green pepper, finely chopped, frozen mixed vegetables, thawed and drained, tomato sauce, worcestershire sauce, sugar, salt, minced fresh parsley

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

boneless skinless chicken breast, cubed, canola oil, divided, smoked turkey sausage , halved lengthwise and sliced, cubed fully cooked lean ham, onion, chopped, green pepper, chopped, celery rib, chopped, chopped green chilies, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, water, tomato paste, cayenne pepper, cooked medium shrimp, peeled and deveined, hot cooked rice

eggs, hard cooked, mayonnaise, ground dry mustard, chopped fresh chives, capers, drained and chopped, salt and pepper, capers , and, chives, for garnish

softened salted butter, fresh lavender or 1 1/2 tsp dried lavender, crushed, honey

butter (room temperature ), sugar (granulated ), egg (separated, yolk for dough, reserve whites and beat for brushing tops), almond extract, flour (start with 2 1/4 cups, may need up to 2 1/2 cups of ), sugar, for sprinkling (i use the white granulated , you may use tinted sugar)

fresh fruit (unpeeled pears or apples sliced lengthwise, or peeled and uncored pineapple are good choices), icing sugar

sheets whole graham crackers, unsalted butter, light brown sugar , packed, low-fat milk, vanilla extract, graham cracker crumbs, semisweet chocolate chunks, marshmallows

olive oil, lean ground beef (sirloin), garlic minced (4 cloves), dried oregano, crushed red pepper flakes optional, dry red wine, crushed tomatoes, tomato paste, pasta (shells or whatever you like), ground nutmeg, chopped basil leaves, heavy cream, parmesan cheese

tomato sauce, tomato paste, butter or margarine, chopped onion, garlic, pressed, dried basil, divided, dried oregano, grated parmesan cheese, egg, lightly beaten, lean ground beef, ricotta cheese, sliced mozzarella cheese, sliced mushrooms, spaghetti or vermicelli, uncooked, white wine (optional)

dark chocolate syrup, powdered sugar, vanilla extract, assorted fruit (strawberries, pineapple chunks, kiwifuit chunks, banana slices), cookies, marshmallows

mild enchilada sauce, tomato soup, undiluted, flour tortillas, ground beef, shredded cheddar (8 oz), divided, onion, chopped

mild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas

cream cheese, mayonnaise, crabmeat, onion, lemon juice, hot sauce