3207 olive oil fat free Recipes

all-purpose flour (about 4 1/2 oz), granulated sugar, baking powder, salt, fat-free sour cream, grated lemon rind, extravirgin olive oil, fat-free milk, fresh lemon juice, egg, egg white, powdered sugar, grated lemon rind, fresh lemon juice, grated lemon rind (optional)

all-purpose flour, all-purpose flour (about 3 cups), chopped fresh rosemary, baking powder, baking soda, salt, granulated sugar, olive oil, fat-free milk, grated lemon rind, fresh lemon juice, vanilla extract, lemon extract, eggs, powdered sugar, fresh lemon juice, fresh rosemary sprig (optional)

pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

cucumbers, olive oil, sugar, alouette crumbled fat free feta cheese, dill (chopped ), salt and pepper

olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped fresh thyme, grain white rice, paprika, ground red pepper, garlic cloves, minced, water, kosher salt, chicken livers, finely chopped, green onions, thinly sliced, hot pepper sauce, ground cumin, smoked paprika, ground coriander, kosher salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, olive oil, fat-free , lower-sodium chicken broth, avocado-butter lettuce salad

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

olive oil, fat-free chicken broth, lemon, thinly sliced, lemon juice, capers , with juice, canned artichoke hearts , without oil, drained, raw boneless skinless chicken breast

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

olive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

all-purpose flour, granulated sugar, fat-free milk, egg substitute, extra virgin olive oil, grated lemon rind, fresh lemon juice, all-purpose flour (about 10 oz), baking powder, salt, baking soda, orange marmalade, powdered sugar

all-purpose flour, granulated sugar, fat-free milk, extravirgin olive oil, fresh tangerine juice (about 2 tangerines), divided, eggs, all-purpose flour (about 10 oz), baking powder, salt, baking soda, powdered sugar, butter, melted

olive oil, skinless, boneless chicken thighs, halved, chopped onion (about 1 medium), grated peeled fresh ginger, garlic cloves, minced, ground turmeric, ground cumin, fennel seeds, ground cinnamon, dried apricots, halved, pitted dried plums, halved, salt, pitted kalamata olives, halved, fat-free , less-sodium chicken broth, chopped fresh cilantro, grated lemon rind, hot cooked couscous