125814 old bay tilapia sweet potatoes and veggies Recipes

olive oil, sweet potatoes, red pepper, yellow pepper, red onion, tomato, old bay seasoning (more if you want it spicier!), black pepper (again , you can add more), parsley, tilapia fillets (about 3 filets) or 18 oz other white fish (about 3 filets)

flour, butter, cold, baking powder, water, cold, red lentil, bay leaf, sweet potato , medium size (kumara), onion , medium, oil, eggs, tomato paste, soy sauce, salt, cumin, cheese, tasty grated

old bay seasoning, salt, water, beer, red potatoes, cut in quarters, vidalia onions, cut in wedges, smoked sausage, cut in 2 inch lengths, ears frozen corn on the cob, thawed (i use birdseye little ears), shrimp, in shells

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

sweet potatoes, washed, peeled and diced, sugar, fresh gingerroot, water, arrow starch

old bay seasoning, dried oregano leaves, garlic powder, onion powder, chili powder, olive oil, lemon juice, shrimp, peeled and deveined, angel hair pasta, cooked

sweet potatoes (about 1-1/2 lbs), extra virgin olive oil, old bay seasoning

slightly beaten egg, italian seasoned breadcrumbs, fryer chickens, cut up or 3 lbs boneless chicken thighs, oil, milk, flour, old bay seasoning, sweet potatoes, pitted prunes

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

cannellini beans drained, sweet potato baked, peeled, and mashed (abt 2 cups), tahini, maple syrup, seasoning lemon pepper or cajun, flour, panko crumbs for breading

butter, yellow onion, diced, ground pepper, chicken stock or 5 cups vegetarian, bay leaves, sweet potato, chayotes, peeled, seeded and diced

sweet potato, plain soymilk (or other nondairy milk), all-purpose flour, corn flakes, crushed, old bay seasoning, cayenne pepper, olive oil, fennel bulb, sliced in a thin julienne (reserve the leaves for later use-if you can tsp get use celery-1 large stalk), garlic cloves, thinly sliced, shallots, thinly sliced (or 1 small red onion), salt, agave nectar (or honey), vegan mayonnaise, old bay seasoning, chopped fennel leaves (reserved from the bulb above), minced garlic, vegetable oil (for frying ), french rolls

sweet potato , sliced into matchsticks, olive oil, old bay, mayonnaise or veganaise, whole grain mustard, old bay

cabbage, onion, carrots, stalk celery, sweet potato, beets, canned green beans, canned tomato , diced, wax beans, lg sweet pepper, black beans, butter beans, broccoli, cauliflower, water chestnut canned , sliced

sweet potatoes cut into wedges, veggie oil, ground cumin, chilli powder, cayenne pepper

sweet potatoes, cooked, peeled and mashed, butter, eggs, sugar, vanilla, salt (optional), bourbon, milk (optional), pecans

sweet potatoes, butter divided, eggs, milk, brown sugar divided, bourbon, cinnamon, salt, nutmeg, old fashioned oatmeal uncooked, all purpose flour, chopped pecans

sweet potatoes (about 5 large), peeled and cubed, milk, brown sugar, butter, softened, egg, lightly beaten, ground cinnamon, vanilla extract, ground allspice, salt, ground nutmeg, marshmallows